5 Health Benefits of Chlorella

5 Health Benefits of Chlorella

Chlorella is a type of algae that grows in fresh-water. The whole plant is used to make nutritional supplements and medicine. Most of the chlorella that is available in the U.S. is produced in Japan or Taiwan. It is processed and made into tablets and liquid extracts. These extracts contain “chlorella growth factor,” which is described as a water-soluble extract of chlorella containing chemicals including amino acids, peptides, proteins, vitamins, sugars, and nucleic acids.

Be aware that chlorella products can vary significantly depending on the way “the crop” used to make them was cultivated, harvested, and processed. Investigators have found that dried preparation of chlorella can contain from 7% to 88% protein, 6% to 38% carbohydrate, and 7% to 75% fat.

Chlorella is used to prevent low levels of iron in women who are pregnant. It is also used for depression, menstrual cramps, fibromyalgia, high cholesterol, and other conditions, but there is no good scientific evidence to support these uses.

Health Benefits

1. Detoxification of Heavy Metals

Because of its fibrous cell walls, chlorella can remove toxic heavy metal loads from the body through a process called chelation. Heavy metals such as cadmium, lead and mercury, bind to chlorella in the digestive tract and are then swept from the body during elimination.

There is also evidence to support the idea that chlorella can be used as a preventative against heavy metal accumulation in the blood and organ tissues.

2. Natural Healing Process and Cancer Treatment

In a study conducted on patients with malignant brain tumours, chlorella enhanced the quality of life in patients with compromised immune systems. Those given chlorella exhibited fewer instances of infection or illness when compared with patients not given the algae. Additionally, because it’s a natural chelator, chlorella can help to flush out toxins associated with radiation and chemotherapy. This, in turn, reduces some of the harsh side effects of cancer treatment.

3. Regularity and Digestion

Chlorella is incredibly fibrous, so much so that the human body can’t digest it whole and it should be consumed in a “broken cell wall” state. Its fibre is beneficial, however, in promoting regularity and healthy probiotic growth. Chlorella is so good at encouraging probiotic growth that it’s been studied as an alternative to antibiotics for gut health.

· Stimulates the Immune System

In addition to cancer, chlorella fortifies the body against other illnesses as well. It triggers the production of white blood cells, helping the body to reject virally infected cells and maintain optimal health.

4. Healthy Body and Healthy Mind

The addition of chlorella to the diet noticeably reduces the percentage of body fat, total cholesterol, and resting blood glucose levels. It can also help to satiate cravings, and with maintaining a healthy weight

• Protection against dementia

Chlorella played a significant role in preventing age-related mental decline. This could be due to chlorella’s antioxidant effects on the brain. Lapses in memory can be an early sign of dementia.

5. Pregnancy

Chlorella contains iron, folate, and vitamin B-12. Some researchers have suggested that it might reduce high blood pressure during pregnancy. Thirty-two Japanese women who took 6g of daily chlorella supplements from weeks 12–18 of pregnancy had lower levels of anemia and fewer signs of pregnancy-induced hypertension than those who took a placebo.

PRODUCT

GREEN JUICE

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As intake of green juice provides you many health benefits like

v Improves mental health

v Reduce cholesterol

v Beneficial in pregnancy

v Provides healthy Nutrients

v Balance hormones

v Reduce weight

v Reduce stress, anxiety, and depression

Green Juice contains many essential ingredients like moringa, chlorella (source of plant protein), and spirulina (health benefits). If you are too busy and have no time to prepare food or juice for you, then you can grab a Green Juice and drink it, and you will get instant energy.