ECR essay
The results obtained from the survey are 1.33 and 1.18 for avoidance and anxiety, respectively. The scores are relatively low because they are closer to 1 compared to 7. They indicate that I have low avoidance and anxiety in relationships. I agree with the feedback because they reflect my daily interactions. I tend to nurture secure relationships. As a result, I have developed close acquaintances over time, anchored on trust, and this leads to an inclination to being confident that I can rely on my friends in different situations.
Human beings are preprogrammed to develop attachments and bond with significant caregivers as children. In most occasions, mothers are the primary caregiver, and an emotional attachment grows between them and their babies. The kind of bond one experienced as a child determines how an individual relates to people in his/her adult life. If a person grew up experiencing confusing emotions in infancy, they have trouble understanding their feelings and those of others. Accordingly, it hinders them from establishing successful relationships. A parental style that aligns with child’s emotions harnesses a secure attachment (Fraley, Waller, & Brennan, 2000). In adulthood, the individuals thrive on meaningful relationships. Conversely, unavailable parenting creates a feeling of rejection. When the children grow up, they avoid emotional attachment and can be intolerant to others. Similarly, an inconsistent parental style yields an ambivalent attachment because the child could not rely on the parent emotionally. Instead, the parent offered love conveniently. The adult characteristics exhibited entail being unpredictable, distant, and anxious. The relationship I have with my parents is critical in my relationships, enabling me to foster secure attachments.
Z-score = (Your Score – Mean) divided by Standard Deviation
Avoidance Z-score= (1.33-2.67)/2.93= -0.457
Anxiety Z-score= (1.18-2.44)/3.68= -0.342
The negative Z-scores imply that the values obtained lie to the left of the mean. Thus, an avoidance score of 1.33 lies 0.457 standard deviations below the mean of 2.67 while an anxiety score lies 0.342 standard deviations below a mean of 2.44.