CBD and Sports: The Benefits of Consumption

CBD and Sports: The Benefits of Consumption

The Legality of CBD in Sporting Events

The World Anti-Doping Agency no longer has CBD products as part of its prohibited substances. Some world sporting bodies will not accept the use of THC. The implication here is that if you use CBD, there should be no chance of testing positive for THC if the CBD product you are using is a high quality CAD-Isolate.

However, if your test result is positive with traces of THC after consuming CBD depends on the type of test, and there is a risk that your CBD purchase came from an unreliable source. If you are likely to undergo a drug test, make sure that the CBD product you use has a clear label showing its ingredients. Proper research on your choice of product should only take you to get a high quality product.

Many studies have proven that the use of CBD in any sporting activity has some benefits. In as much as CBD products behave different outcomes to individuals, here are some of the benefits you will get from CBD consumption.

CBD acts as a Pain Reliever

Cannabis, through various studies, proves to be a solution for any pain relief. CBD cures musculoskeletal pain and stiff joints. The use of high quality CBD oil, as an athlete, you can confirm the easing of pain every time you use it.

Pain emanating from sports-related injuries is manageable through the use of CBD. The two receptors CB1 and CB2 found in the endocannabinoid system. The nociceptive is responsible for pain regulation within in your central nervous system. The receptors receive signals to be active and usher in relief, keeping you fit and ready for the next activity.

CBD Help Manage Stress and Anxiety

The rich antioxidant components found in this product also acts as alternative anti-inflammatory therapy. Make sure you use isolated-CBD from the best Sativa strains. Previous studies indicate the use of marijuana products to manage psychosis, mobility disorders, anxiety, movement disorders, seizures, epilepsy, and multiple sclerosis.

Some pre-trial A pre-trial clinical study on CBD as a treatment for anxiety, panic attacks, Obsessive-Compulsive Disorder (OCD), and social anxiety. If you are on along term chronic pain management or taking anti-depressants, change to CBD products before prescription medicine loses its potency.

CBD Helps in Fighting Inflammation

Inflammation though painful is good for athletes as it triggers the body to adapt to changing training adaptations. CBD comes in when you suffer an overbearing inflammation making it difficult for a quick recovery. The presence of CBD in the body helps tone down the inflammation response by increasing the production of cytokine cells that help in cell communication.

Regular dosing of CBD provides a systematic relief against inflammation. CBD is potent in comparison to pharmaceutical prescriptions.

Acts as an Alternative to Inflammatory Management Prescriptions

Some years back the consumption of ibuprofen, Aleve, or Advil were the best prescription to get rid of inflammation as long as there were traces of steroids and purchase done from reputable stores.

However the medicines prove not to be safe due to increasing in cases of renal damage. Athletes who take part in intensive training sessions or activities are prone to such side effects. Long term use of these drugs to manage various conditions can lead to stroke and heart attack. Try using CBD products and experience long term relief with no sign of side effects.

Ease Pain and Discomfort

A long distance runner and endurance athletes will complain of discomfort in large intestines. The intense discomfort is what leads to athletes dropping from competitions. CBD will calm you down and not increase your overheating or dehydration levels.

The calming effect cures gut inflammation during or after your workout routine because of the response of CB1 and CB2 receptors found in the colon.

CBD Helps Sports Personality Sleep Better

An active athlete need to have enough rest via sleeping to improve on performance and general well being. If you sleep well and wake up with so much energy, you should outperform peers on the track.

The reason behind enough rest is because CBD inhibits re-uptaking of the adenosine triphosphate (ATP). When you are sleeping, your brain breaks down carbohydrates to produce energy as adenosine accumulates in the brain. The presence of ATP will bind to neurons thus inhibiting the release of neurotransmitters ultimately slowing down brain activity. Slowing the brain activity introduces a feeling of calmness and that is how you find a better sleep.

As the adenosine reduces with time the sensation to wake up beckons for the process to start all over again later in the day. CBD may inhibit ATP re-uptake enhancing their accumulation and sends you to sleep sooner.

Considerations an Athlete Should Make Before Using CBD

CBD is known to have mild side effects and it is advisable if you can talk to your coach or team physician before jumping in. Such consultation helps if you are on medication or dealing with an existing medical condition.

When starting to use CBD, take it in small doses and don’t use it before heading for workout. When your body starts getting used to the product, increase the dosage and try using it before or during the competition if acceptable.

CBD is a product available in various forms and you may be facing the challenge of choice. The three common forms of CBD dosing are:

Pills

Taking pills need no training because it is something you have been doing with other medications. A pill makes it easier to keep track of the number of doses in a day.

Topical Creams

Topical application of creams goes through a slow absorption into the body giving a lasting effect. CBD creams are good for the treatment of sore muscles

Vaping Oils

You have a choice of purchasing CBD in liquid form. Consuming vaping oils require the use of a vaping pen where you heat and then inhale using the pen. The oil is available in flavors to give the user a less traumatic experience.

You can experiment with tincture, capsules, beverages, muscle balms, and pre-workout drinks.