The power of mind Introduction   What This Book Can Do for You   THIS BOOK IS WRITTEN to suggest techniques and to give examples which demonstrate that you do not need to be defeated  by  anything,  that  you  can  have  peace  of  mind, improved  health,  and  a  never ceasing  flow of  energy.  In short, that your life can be full of joy and satisfaction. Of this I have no doubt at all for I have watched countless persons learn  and  apply  a  system  of  simple  procedures  that  has brought about the foregoing benefits in their lives. These assertions,  which  may  appear  extravagant,  are  based  on bonafide   demonstrations in actual human experience.   Altogether too many people are defeated by the everyday problems of life. They go struggling, perhaps even whining, through their days with a sense of dull resentment at what they consider the “bad breaks” life has given them. In a sense there may be such a thing as “the breaks” in this life, but there is also a spirit and method by which we can control…

9 Simple Ways to Relieve Stress Stress can make you feel frustrated and irritable, especially when it seems it is getting out of control. Phycologists believe that stress is part of human life. Its causes range from minor to major crises that people experience either in their homes, workplaces, or any other place where they spend their time. Sometimes stress can become overwhelming or grow to a chronic level causing a severe toll on your well-being. But if you do not need to worry when you find yourself in a situation where you are overwhelmed by stress and anxiety. All you need to do is to have some quick and effective stress relievers that will help you to calm your body and mind efficiently. The reliever that you will choose will depend on the circumstances and place that you are in. For instance, dancing can be applicable when you are in your living room at home but not in your workplace. With this understanding, this article provides you with nine best ways to relieve stress, to help you choose which…

Verbal vs. Nonverbal Communication Since the human race, there have been various ways of communication.  But non-verbal communication can be traced back to the late 1800s, where it suggested that humans as well as animals often and often unintentionally to show some level of emotions. It is also believed the only way animals can communicate non-verbally, and the human being the direct descendants tend to share the majority of these characteristics. Various people across the globe have used various ways of communicating with other people. Communication is the act of understanding as well as passing information from one individual to another. In a simpler term, it is the process of sharing and transmitting ideas, values, facts, and opinions, among others, from one organization to another or one individual to another. Therefore this paper will focus on the differences that inherent in both verbal and non-verbal communication. Both verbal and non-verbal communication varies in the manner in which the information is conveyed from one person to another. This means that there is a big difference in terms of the structure of…

The Mounties and The Making of a Settler Colonial Order The police play a significant role in our everyday life by protecting us from potentially harmful situations and criminals in general. In many countries, their main tasks range from offering security to participating in social programs that impact people’s lives. The work of police officers ranges from building trust with the people they are charged to protect to ensuring there is transparency in the era where information has a prospect of increasing accountability (Jackson, 2015). Many of them use social media to create rapport with the community and also to know the best way to deal and serve them effectively (Denef et al., 2013). The police system also has gone through many transformations and reforms in Canada from the now-defunct Northwest Mounted Police to the deferent forces in the country. However, it showed the world what is possible with international police with the United Nations now haven one of its units. Although NWMP morphed to Royal Canadian Mounted Police, some of its functions and influences from its formation guided their…

Personal Progress Project             For a long time, I have been struggling with the need to become physically fit. After seeing my relatives suffer as a result of leading a sedentary life, I have been motivated to engage in physical activities to improve my health and well-being. However, as it is known to most, exercising and observing strict dieting practices is quite challenging. The fear of becoming obese or contracting cardiovascular diseases has motivated me enough to get out of my couch and hit the floor. Besides, it is a bad feeling to look older than you really are. Although exercising and observing a strict diet is difficult, I am ready to challenge myself and begin the regime. From the situation in my family, my level of motivation is 9 in that I am highly motivated to break the chain of obesity, heart attack, and related lifestyle diseases. However, although I am highly motivated, I need to develop measurable goals that will keep me motivated. The goals should be specific, measurable, achievable, attainable, and timely. Considering I am a first-time…

Management and leadership Leadership has numerous definitions. One definition, according to Warren Bennis, is that it is a function of understanding oneself and having vision communicated in the desired manner. It also involves building trust among the staff and the taking of effective action with a view of realising one’s leadership potential. Similarly, the definition is similar to Northouse, who highlights that leadership is a process of influencing individual or group of people aimed at achieving a common goal (Townsend, 2019). In contrast to Warren and Northouse definition, Peter Drucker views that leadership involves lifting one’s vision, building their personality and raising their performance by using power. Management from old French perspective is viewed as the art of leading or directing either part or entire organisation through manipulation or deployment of resources. In modern business, management is defined as an organisational process which entails strategic planning and management of resources based on deployment of financial and human assets. Such a definition is similar to the French perspective since both are based on the management of the resources. However, in analytic…

Physical activity on health promotion 2020 Physical activity is movements of any body parts that require energy expenditure, for example, walking, taking the lawn, moving chairs, running, cleaning utensils, among others. The objective of healthy people in 2020 of promoting physical activity can be developed into strategies. The target population of this kind of goal consists of adults at behavioral health clinics located in low-income areas. People are executed into about ten-week health classes by health experts to promote physical activity. The goal of enrolling in health education is to promote real business in daily life and routine of adults clients in the clinics. Below are health models and how they apply to health promotion 2020. Heath status of low-income people where our behavioral clinics are located is not functional. Their physical fitness is very low. A survey conducted indicates that few people are out there exercising; they are playing, running, riding bicycles, jogging, or taking part in any physical activity. As Berlin and Colditz (1990) pointed out nearly three decades ago that, physical activity is paramount to the prevention…

Puppy Joy: The Importance Of Simple Physical and Mental Stimulation Exercises for Your Dog   At Puppy Joy, we pride ourselves for successfully matching families to puppies that fit them.  Dogs, irrespective of their breed, can make great companions. But having them also comes with a set of responsibilities. Such responsibilities include providing shelter, food, and sufficient physical and mental stimulation.   If your dog is the active type, they often have pent up energy, and that, together with boredom, can trigger behavioural problems such as digging, biting, and chewing.   Research also proves that dogs who exercise are much happier, healthy, and more balanced than those who do not exercise at all. But exercise can’t be one-sided. If you are giving your dog lots of physical activities, they gain more stamina.   This mindset primes them up for more activity, which requires mental stimulation, allowing them to tire out, becoming positively docile eventually. As a puppy website, we have a database full of all kinds of cute dogs, but the fact is that not all of them are suitable…

Social Determinants of Health (SDOH) that affect Johnson’s family There are different Social Determinants of Health (SDOH) that affect Johnson’s family. World Health Organization (WHO) defines SDOH as complicated settings that people are born and live in that affect the health of their health status. The SDOH includes political, socioeconomic, cultural constructs, accessible healthcare, safe environment, health food availability, and education. The first SDOH factor affecting the Johnson family is alcoholism. As it was noted in the interview, both Johnson and his wife are alcoholics. Addiction has a lot of impacts on individuals and the family. It is even worse in this family as both parents are engaged in the act. Alcoholism is expensive as it depletes the financial status of families. Alcohol affects family life due to a lack of family time. Alcoholism has negative impacts on the health of an individual. Drinking has been associated with chronic diseases like heart attack, liver disease, stroke, and hypertension. Even though Johnson and his wife have not been diagnosed with any of the diseases, immediate interventions will help in their prevention.…

Hyundai Motor Company in China Introduction Hyundai Motor Company has been a South Korean based multinational automobile company, which has its headquarters in Seoul. This automobile firm employs nearly around seventy-five thousand human beings globally. Hyundai Motor Company has been had been established during the year 1967. Hyundai takes control of the world’s most prominent integrated manufacturing automobile firm, as well as the facility at Ulan in South Korea. Hyundai at Ulan in South Korea has an entire production capability of nearly around 1.6 million units. Moreover, Hyundai motors have been sold at one hundred ninety-three nations utilizing five thousand dealerships as well as showrooms. With the emergence of the twenty-first century, China has focused upon developing, growing as well as improving the marketing facilities in regards to increasing the automobile business as well as business. Hyundai Motor Company in China Hyundai Motor Company set up several plants in North America, India, Asean nations. During the year 2002, this firm decided to set up plans in China. China has been one the fastest as well as the most significant growing…