Importance of Mindfulness to A student “Mindfulness isn’t difficult, and we just have to remember to do it”. The words of Sharon Saltzberg are a true reflection of the importance of mindfulness in the lives of human beings. In simple terms, mindfulness is the state at which a person is fully aware of what is happening at a particular time, the place where he or she is and above all, be in a position to accommodate the events since it is something that he or she is aware of. The present state of mind is an essential aspect of understanding a person. As much as many people find the concept of mindfulness as a common occurrence in their life, it is something that most people fail to realize the magnitude that it comes with. In most modern schools, the concept of mindfulness is taught, and the students also learn the art of applying the idea in their daily lives. Despite the confusion concerning the need of mindfulness by different groups, mindfulness in students is essential because it helps in restoring…

Investigative Plan for Daytime Robbery Attacks The goal of establishing this investigative plan is to identify why the multiple robbery attacks happen and to take a practical response strategy to reduce risks for future attacks. While previous attacks may have occurred without resulting to serious effects, high risks that might have been caused will be investigated alongside the incidents that really caused the loss. Because the investigation process will involve a progression of activities, this plan will move from tasks of gathering evidence to the analysis of information, to the development of theory and validation, to forming reasonable grounds for belief and then recommending strategies for actions to charging suspects (Plecas, 2019). Planning this investigation will enable a systematic and complete inquiry, highlight the required resources, the persons/departments to be involved, the duration of the inquiry, whether the investigation would need a single investigator or a team (Shipley, 2014). Defining the case scenarios that have been the target for robbery attacks. The aim is to understand the risks of daytime robbery attacks to operational businesses and general economic activities in…

Patient’s History Care coordination is an individual and family-centered collaboration activity premeditated to gauge and meet the requests of a patient while helping them navigate successfully and economically through the clinical system. It emphasizes on improvement and joint services to connect patients to clinical services. Care coordination primarily helps in managing patients with chronic illness, which affects their identity and social life; thus, the need for family, friends, and a multidisciplinary occupation to solve health problems. Patients are suffering from COPD present various challenges that call for more than clinical and pharmaceutical interventions (López‐Campos, Tan, & Soriano, 2016). Care coordination helps these patients and ensures that they get options to quality healthcare in settings like a home. By collaborating with friends, family, and health professionals, patients’ needs can easily be met, and universal and respiratory difficulties solved. The best practices for COPD coordination, therefore, include pulmonary physiotherapy, integration of care, and addition to the caring transition to care models. It is only through these approaches that the needs of these patients can be met. Patient’s History As individuals age, they…

Stress Management 1 Introduction Stress is the body’s response to any kind of demand or threat, or rather stress is the body’s reaction to harmful events- whether real or imagined (Segal et al., 2019). Another detail definition of stress is the inability to handle real or imagined to a person’s mental, physical, emotional, and spiritual well-being that may lead to a series of physiological responses and adaptions (Cecili et AL., 2011). From the definitions, not all stress is harmful since it is a response, but its danger depends on the intensity, duration, and treatment. Stress takes many types of forms; stress may occur as a result of a single short-term occurrence such as arguing with a parent (acute stress), other stress might be because of recurring conditions, such as managing a long-term illness or pressure at work (Carey, Mansell and Tai, 2014). Stress caused by a recurring event is referred to as chronic or toxic stress; it is both intense and sustained for a longer period. Chronic stress is harmful because of the significant harm it can do to the…

Video on Health People 2020 Social determinants of health Human health is an essential aspect of our daily lives today. It is determined by various factors, both social and physical. The social determinants of health include the environment, occupation, education, and access to health facilities. The physical environment affects health; for example, living in an environment with lots of industries may lead to the contraction of various diseases. This is because of the fumes and chemical wastes, which mostly leads to respiratory infections. Lifestyle can also determine one’s health. “Lifestyle drift describes a tendency in public health to focus on an individual’s behavior, such as smoking, diet, alcohol, and drugs, that are undoubted causes of health inequities”(Michael and Jessica, 2014). Occupation affects human health in that most people spend most of their time in their employment environments. This leads to a lack of body exercise, which causes various health problems. Working conditions also determine one’s health, for example, working as a carpenter or in a building site. These people mostly suffer from back pains and other body pains due to…

Health People 2020 Human health is an essential aspect of our daily lives today. It is determined by various factors, both social and physical. The social “determinants of health include the biological and genetic makeup, individual behavior, social interactions and norms, physical environment, and access to health services. For example, stress, discrimination, education, housing, and unemployment” (U.S. Department of Health and Human Services, 2010). The physical environment affects health; for example, living in an environment with lots of industries may lead to the contraction of various diseases. This is because of the fumes and chemical wastes, which mostly leads to respiratory infections. Occupation affects human health in that most people spend most of their time in their employment environments. This leads to a lack of body exercise, which causes various health problems. Working conditions also determine one’s health, for example, working as a carpenter or in a building site. These people mostly suffer from back pains and other body pains due to the hard work involved. Education aspect, for example, most students spend all weekdays in institutions hence less time…

ANTI-FEDERALIST VS FEDERALIST The Federalist was a political party formed by Alexander Hamilton (the treasury secretary) during the reign of George Washington to promote their political views. It existed between 1792 and 1824 and was also used to describe the new constitution supporters. He had a vision of that composed of a strong economy and national government. He came up with a complicated multi-faceted program to accomplish that objective and concurrently handle the debt problem for most of the nations. Hamilton developed a system of finance for international and national stability that comprised of infrastructure laying and paying off debts of the state for further development of the economy. While the Republicans (Anti-Federalists)were an American group of people who opposed the central government in the US, they strongly opposed the new constitution claiming that it would lead to a consolidated government, which in return may cause disaster. This was driven by state secretary James Madison and Thomas Jefferson (Routledge, 2017). In comparison to the Federalists, the Anti-Federalists agreed with the construction of strict constitution interpretation and rejected many of Hamilton’s…

  Misuse of Technology INTRODUCTION Technology brought a radical change in the world. It helped in the development of businesses, smooth passage of the information, and easy way of reaching other people despite their geographical location. Despite all the advantageous things caused by technology, there are still some problems which the evolution of technology has created. When technology is used for the wrong motive or to cause problems in society, it’s a misuse. Where some people are using it to commit a crime, spread of incorrect information, and affecting the interaction of people in society. It has changed the way people conduct themselves in the education sector, the business sector, and even in the family levels. We get that most of the people spend most of their time in their garget than also they interact with other people around them. Some in the family have caused conflicts because of lack of communication among partners and parents with their children since everyone is busy using the technology hence loss of control in the family. Thus technology has caused deterioration of interaction…

effects of nutrient timing on muscular adaptations after resistance training   Introduction The primary aim of this study is to determine some of the effects of the pre and post-workout nutrition on how it will help in body composition, strengthen the body, and also act as a body metabolism. The study will best work in females where the research will take up to six weeks using a better intensity resistance training (Forster, 2006). The study will involve forty-three females that will train. They will have various kilograms and will consist of females of different ages. The first thing that will be conducted in this case is to hold the strength, metabolic variables, and the body composition of the females before and after the high-intensity resistance training. The participants, in this case, will be picked randomly through the use of the 2:2:1. The other thing is the fact that the study will use a matched block scheme. They will also be grouped into different categories from how they consume carbohydrate-protein supplement before the training and after the training. The study will…

Social contract theory Social contract theory is an old philosophy view that political obligation and people’s morals are dependent upon an agreement or contract among them to form the society in which they live. The social contract has been in existence since time immemorial and explains the quest of man for peace and orders as the engine for socio-economic transformations in the society. The collective welfare and benefits have also strengthened the pursuit of the law through coordination of the affairs of men by the institution. Enlightenment philosophers such as Rousseau, Montesquieu, and Thomas Hobbes explained the relationship between secular society and the state under the notion of the social contract. Social contract theory was created with the idea that men built the country through the means of the social contract upon which every person had consented. According to this theory, a state was created by individuals who voluntarily entered into contract terms, which provided political authority. This theory provided the for the exercise of sovereign power, and the legislative obligation to submit to the jurisdiction binds to the individuals…