How to stop emotional/binge eating disorder (BED) for life Do you always turn to food when stressed, anxious bored, or when dealing with any emotional crisis? Unlike eating to quench hunger, emotional or binge eating is reaching out for food whenever you have a nervous breakdown with the idea that it will help curb your situation. This makes you eat more than you should, followed by a powerless and guilty feeling of no control over food or your emotions. If not controlled, it develops into a habit and a deadly cycle that might call for professional help. Binge eating disorder is among the most common eating disorders in the United States, with approximately 2.8 million Americans being affected, according to the National Eating Disorder Association (NEDA). But truth be told, food is never going to help solve your situation; however, there something you can do to turn the situation around, such as: Monitor your triggers and develop a solution around it. An emotional eating disorder is often linked to unpleasant feelings; however, positive emotions such as celebrating an event or…

How traditional heating and cooling services are different than modern services Modern cooling and heating services help the owners live a better life. They are automated and save them money because they can regulate the use of electricity and other resources more effectively. Now here are some of the significant differences between the traditional and modern heating services. They Are Long Lasting Compared to the traditional cooling system, modern systems are built with an on/off cycle, which makes them more efficient and lasts longer. With routine maintainers from experts such as NexGen HVAC & Plumbing, together with a smart thermostat, can extend the lifespan of your modern system. Modern System Helps save Money When you use a modern heating system, you can save money as compared to the traditional method. A conventional cooling system runs throughout and incurs some running costs. But with a modern system, you can save money on the regular household routines. These are because an advanced system only runs when there is a need for fresh air, thus avoiding unnecessary operations cost. According to the Department…

Summary of “Treating PTSD: A Review of Evidence-Based Psychotherapy Interventions” Article summary In the article, Treating PTSD: A Review of Evidence-Based Psychotherapy Interventions, (Watkins et al., 2018) evaluate the 2017 guidelines on the treatment of PTSD and the psychological therapies recommended. The subject of the article is a review of Posttraumatic Stress Disorder with a particular focus on diagnosis and treatment of the condition based on the guidelines set in 2017 by the American Psychological Association (APA) and the Veterans Health Administration and Department of Defense (VA/DoD). The paper is authored by Laura E. Watkins, Kelsey R. Sprang, and Barbara O. Rothbaum of the Emory University School of Medicine. The article is subdivided into four subsections that focus on the main aspects of the review. The four topics addressed in the article are the diagnostic criteria, treatment guidelines, recommended treatments, and the implications and future directions. The first section of the paper includes an evaluation of the diagnostic criteria for PTSD. The authors note that diagnosis for PTSD has undergone several changes since inclusion in the third edition of the…

Assessing and Treating Co-occurring Disorders in Adolescents The selected article titled Assessing and Treating Co-occurring Disorders in Adolescents was done by Lichtenstein, Spirito, and Zimmermann in 2010. This article unearths or explores the co-occurring mental health and substance use disorder more specifically among adolescents. Of great importance to note is that the main points that the article tries to bring it out clearly are; One is that the article majors mainly on the idea that limited or no effort have been channeled or directed towards the fight against the co-occurring disorders. Moreover, the article gives an outlook on the existing or rather the present common practices of the caregivers with respect to these co-occurring disorder’s assessment. This was done by carrying out an interview among the caregivers of both the mental and substance use settings. In conclusion, the last main point of the article was to identify the relationship between co-occurring disorder and the external environment. The most interesting information that apparently raised eyebrows was the fact that there is a lack of enough effort offered to counter the co-occurring…

Our Heating Services At Rol Air Plumbing & Heating During the cold winter days and nights in Albertville MN, keeping your heating system working smoothly is extremely essential. Professional and timely repairs, installations, replacements, and maintenance tasks ensure that your unit is in proper working condition to avoid frustrating and sudden break downs. Nonetheless, in the event where your heating unit decides to act up in the middle of the night or holiday, our HVAC contractors at Rol Air Plumbing & Heating will not let you down. In the meantime, look out for the following signs that indicate you need our quality services.   Do you need heating services? Strange noises: It’s usual for your heating unit to produce some sounds when starting up and running. However, any bizarre noises such as screeching, cracking, and hissing sounds are clear red flags that your heater needs servicing. Insufficient airflow: A faulty fan or blocked ducts will cause inadequate airflow. System failure: It’s more than evident that your system is faulty if you have trouble starting it up. It could be as…

Describe a clinical experience that was troubling to you. Describe what bothered you about the experience and what could have you done differently utilizing critical thinking. The most troubling clinical experience that I encountered was educating patients about the management of illnesses. I always consider myself a practical student, and I enjoy engaging in practical activities like handling patients and medication. On the contrary, I fear addressing people, especially in a congregation. I consider myself not a good speaker, and whenever I have to address a group of people, I take so much time to prepare. Although it is my responsibility as a nursing student to ensure that patients understand their health, illnesses, treatments, and medications, patient education programs have proved to be one of the most troubling activities for me. My biggest concern is the fear that I may deliver the information in a manner that is not understandable to my listeners. While some patients listen attentively and ask questions whenever necessary to seek clarity, some of them are stubborn and uncooperative. Besides, I pity patients because of their…

ketogenic eating plan That ketogenic eating plan is also easily recognized as just about the most effective together with sustainable ways of lose weight. At the same time, you are overweight and have a great deal to lose.   Some sort of ketogenic process is to noticeably reduce carb intake and additionally replace the idea with body fat (moderate healthy proteins is made way for and influenced by your exercise level).   This reduction in carbohydrate food puts your system in a metabolic state termed ketosis. 25   However, the main stages from this diet can be difficult, precisely as it requires providing the carb supply to a nominal level in addition to keeping these constant (no fraudulent days to weeks on Keto).   You can shed weight by taking place, either a low-carb diet or maybe a keto healthy eating plan. 31 Typically, people for a keto diet program lose weight sooner because of the even more extreme limits on the purpose of ketosis.   However, for an extended period of your energy, both weight loss plans can offer…

Air Conditioner For Room Without Windows   Rooms with no windows can get extremely hot during summer. Fortunately, you have several options to keep your space cool, including air conditioning.   However, not all air conditioners can be used in apartments with no windows. A good example would be window air conditioners. You can’t install window ac in a room without a window.   While the absence of a window limits your options when it comes to choosing an air conditioner for a small room with no windows, other types of air conditioners can still cool the room efficiently.   In this article, you’ll find the best air conditioners for rooms without windows. It’s important to consider the size of your room to help you determine the number of BTUs you need.   4 Options for Air Conditioning an Apartment with no Windows.   Ductless Mini Split Air Conditioners   Ductless Mini Split Air Conditioners are a two-part system that cools and heats one or more rooms in your home. They have an indoor air handling unit and an outdoor…

Isle of Wight E. coli outbreak linked to raw milk EHN Online Katie Coyne 19/10/2017 Raw milk has been linked to an outbreak of E. coli on the Isle of Wight prompting health officials to issue a recall. The source of the outbreak has been identified as Briddlesford Lodge Farm. Four confirmed cases of E. coli 0157 have been identified and all four patients have made a good recovery. However, there have been a further three cases of Haemolytic Uremic Syndrome (HUS) linked to this outbreak and these patients are receiving hospital treatment. Public Health England South East’s Hampshire and Isle of Wight Health Protection team has been working in partnership with environmental health officers from Isle of Wight Council and the FSA. They have urged the public to either return the milk or throw it away. This includes milk that may have been frozen for future consumption.[unique_solution] The farm has been co-operating fully with the investigation and the affected raw milk has not entered the sales chain since Monday 25 September 2017. Dr Ishani Kar-Purkayastha, consultant in communicable disease…

The role of technology in improving health care outcomes Health care activities have undergone a significant change in the recent decade as nurses aim to improve the quality of health care services through information technology. During my placement, I worked under a different department in helping improve the patient care services offered in the hospital. I realized four vital roles of information technology to improve patient care services. First is improved commutations and coordination between the medical physician. The most patient medical journeys pass through a various process that increases the risk of miscommunication. The availability of electronic health record reduces the error and ensure the process are efficient and quick hence reducing patient waiting time. The second thing I learned about the role of technology in improving patient care services is increasing patient-centered care services. I interacted with various information systems such as customer management systems, telemedicine, and electronic health records that positioned patients at the center of all the hospital activities. It’s increased patient compliance and satisfaction while they can easily access their medical history that improved patient…