What are the usual provisions for accommodation and food at glamping? Glamping is one of the most enjoyable and exciting experiences that you can ever have. You get the best of both worlds in the form of camping and relaxation. You might be thinking about how feasible the idea is or whether it will be good for you because your health does not permit camping. Regardless of whether you can go camping or not, glamping is something anyone can go for because the provisions get laid that way for you. The way your room will look like Glamping also means sleeping in a tent, but it is not like those other kinds of tents that you know. You will stay in a luxurious tent with chairs, comforters, beds, rugs, and a proper floor. You will also get running water, electricity, and heat. The tent will also have a bathroom, and even if it does not, there will be a shared facility a little distance away. Tents are not the only option that you will usually get. There are many other…

Why fruit and vegetables are the actual superfoods Fruits and vegetables are universally considered as healthy foods because they are the most nutrient-rich foods. However, there is no such thing as “superfood.” It is just a marketing term for foods, which describes foods that have maximum health benefits. What is a superfood? Superfoods are foods that provide high nutrition with very fewer calories. They actually have a high density of vitamins and minerals. It also has a massive amount of antioxidants, which neutralizes free radicals in our body that causes harm to our body. Why fruits and vegetables are the actual superfoods? Studies show that fruits and vegetables contain nutrients that actively promote health, increase energy levels, increase immunity, etc. They protect us from several harmful diseases like cancer, heart disease, stroke, Parkinson’s, arthritis, etc. Berries Berries have higher levels of flavonoids that lower the risk of a heart attack. Spinach Spinach is rich in Vitamin A, C, E, and many B vitamins. They also have an abundance of iron, potassium, magnesium, and calcium. Kale Kale is high in fiber,…

Food Article Summary Poor nutrition has been cited as the leading cause of heart disease. People who do not observe the right dietary practices have themselves to blame, thanks to the research that was advanced by Dr. Keys. Despite his critics coming out to oppose Dr. keys results owing to the scientific approach, this did not stop Dr. keys hypothesis from becoming a global household name. His research was instrumental in shaping a shift from consuming large amounts of fat to utilizing vegetable oils. It is imperative to acknowledge the fact that, Dr. keys research pointed out the reasons why people had to stop eating foods such as red meat, butter, cheese among many any other fatty -rich foods. The fact that its research gained traction when heart disease was taking toll of the American population left American with no option but to obey the results of the research. His research findings hold true to date as high levels of fatty foods in one’s diet leads to the harboring of bad cholesterol which fills the artery spaces making it difficult…