The vegetarian keto diet Are you a vegetarian? Might you be wondering whether it is possible to go the keto way without compromising your vegetarian self? Science has proven that being vegetarian as well as doing the keto diet has a lot of health benefits to the body. Keto is a high fat, low carb diet that has grown to be so popular in recent years. Even though it has some animal products like meat, as a vegetarian, you can adopt it. Might you be wondering how? Do not worry; you are in the right place. Here you will learn how to incorporate the keto diet into your vegetarian diet. The vegetarian keto diet. This is an eating plan that brings together both aspects of vegetarianism and the keto. Vegetarians do not like eating animal products. However, some eat eggs and dairy products but decide to do away with meat, fish, and poultry completely. The ketogenic diet requires you to take high fats and minimize the level of carbs you intake. Why would you limit the level of carbs? This…

Substitute for fish sauce A fish sauce has been used for many years to add a distinctive taste to dishes. The purest blends of fish sauce contain salt and fish only. It is made using a fermenting fish and shellfish. Have you been to a fish sauce factory? If yes, then you will never forget that smell. Furthermore, it is now becoming a popular, versatile ingredient, although it is not available in every place. This condiment is used in Vietnamese and Thai cooking. It adds umami salt flavors to the dishes making the taste amazing. However, some vegetarians don’t eat fish at all while others are allergic to fish. Below are the main substitutes for fish sauce. Soy sauce Soy sauce is one of the best fish sauce substitutes for most cooks, even though the flavor profile isn’t the same. It consists of grain, soybean, and other ingredients that are already fermented. There is also a special yeast that is added to the soy sauce for facilitating the fermentation. It takes six months before the soy sauce is strained and…

 Big Bang, Stars, Chemical Elements and Planets Thesis – The most important recurring theme in 13.8 billion years of history is that of rapidly increasing complexity in each phase, and the evolution of harnessing energy flows to sustain this increase. Threshold One Through Four: Big Bang, Stars, Chemical Elements and Planets – The Big Bang unleashed the creation of simple elements, which formed stars. Celestial bodies floated through the cosmos, picking up energy flows through coincidence rather than searching, and stars survived for only as long as the fuel within them held out. Once this energy was depleted, the star died out.  However, the death of a star meant the release of new chemical elements capable of creating more complex structure.[1] The disintegration of stars meant there was a great deal of debris and some of this began to coalesce together through gravity in a process called accretion[2], out of which the eight planets of the Solar System emerged. Even though objects in this inanimate phase were less complex in themselves, and required less energy, they held the potential to…