THE IMPORTANCE OF NUTRITION FOR ATHLETES The final for the course will be a research paper and an oral presentation of your research findings. The research paper needs to be a minimum of 5 pages double spaced, and you must use at least 5 sources, cited correctly. You may choose one of several nutrition related topics. You may use either MLA or APA format for your paper, as long as you cite sources and include a works cited page. The research paper is due the final week of class. The topic for your presentation can relate to any aspect of nutrition. You can write (and present) about a specific type of diet on the market today, or a disease or condition that you or a family member has experienced (as long as nutrition enters into it, such as the desсrіption of a diet that can be helpful for the condition, etc.), anything that relates to our food supply, such as GMO’s, food additives, artificial sweeteners, growth hormones, pesticides, chlorine or fluoride, etc. The possibilities are endless. Each student’s topic needs…
A Rise in Homelessness Even as More Homes Get Built? Homelessness is a state of not having a home and shows a lack of ability for one to support themselves both physically and mentally. It is a situation that affects not only the homeless individual but also the society, and the country and is a huge constraint to the development of any nation. Homeless people cannot be fully productive since the situation deprives them of the peace of mind one gets in being assured a place that they can call home. A home is essential because of the sense of belonging and security it brings. Imagine living in an area where the law prohibited sitting down. Would it be possible to survive, having no place to fall asleep or keep one’s belongings? To a majority of the citizens, these situations would be unbearable to the extent of being ludicrous. However, to the group of people without a place to call home, these situations are part of their ordinary lives. As I walk through the street and see the despair in…
nutritional benefits of civilization Against the backdrop of a passion for junk food, convenience foods, and an abundance of sweets in industrial production, PP helps to return to the basics of the diet laid down at the genetic level. A person needs a certain amount of protein, fat and carbohydrates per day with the calorie content that is due to the energy costs of each particular organism. All kinds of nutritional benefits of civilization, rich in fast carbohydrates and fats, appetite-stimulating supplements, altered eating behaviour contribute to a rapid increase in body weight. When following the principles of PP, a proper nutrition system, excess weight does not accumulate. The decrease in fat reserves contributes only to an increase in energy consumption, that is, physical activity on the body. Losing weight on PP is quite possible if the daily diet provides fewer calories than is necessary for physiological processes. There are two options: eat right, observing the daily calorie intake for the body (calculated depending on the ratio of age, height, body weight, gender and activity) and increase physical…
HR Motivation in Brett Jones in Tanzania Podcast and Script In any organization, motivation is essential to the performance of employees. Without motivation, employees will always be dissatisfied at work (Kanfer and Fletcher, 2020). According to Maslow’s hierarchy of needs for employees to be motivated, their needs should be fulfilled, starting from the most basic to the most complex needs (Mawere, Mubaya, Reisen & Stam, 2016 p. 26)). From the case study, motivation is an essential element that HG must deal with. Based on the case study, the three issues that faced HG in Tanzania included social problems, motivational problems, and leadership, and lifestyle differences. As presented in the case study, employing Tanzanian citizens based on family ties was a motivational tool for many organizations. When a company or a manager of an organization hired a close friend or a relative of the employee in the organization, the employee’s love and belongings needs were fulfilled, and hence the employee would be motivated. However, although this may increase the productivity of employees at HG due to increased motivations, HG HRM managers…
primates have comparatively larger brains likened to other mammals Previous research has shown that primates have comparatively larger brains likened to other mammals. Such observations have led researchers to propose several accounts associated with the evolution of the enlarged size of the brain in the primate lineage. According to DeCasien, Williams and Higham (2017), ecological variables, such as diet and dental morphology, explain relative brain size difference in non-human primates. Milton and May (1976) told that primates have a strong relationship between body weight and home range area. Equally, dietary habits influence home range area, as folivorous primates occupy smaller areas for their body weight compared to omnivores. Information regarding adaptations of mammals based on anatomy is either from their teeth structure and bones or used the structures in behavior. As Kay wrote, living humans and Plio-Pleistocene forerunners have cheek teeth enclosed with a thin layer of enamel, while Homo have erect biped, thus terrestrial (Kay, 1984). Researchers have also reasoned that Paranthropus have larger molars and smaller incisors than Australopithecus, which reflect the specific functional specializations. The large molars…
Prevagen Takes Home The ‘Best of Supplements’ Award by Better Nutrition Quincy Biosciences is one of the most prosperous biotech companies in developing technologies and finding solutions to combat the effects of aging on the brain. Its flagship product, Prevagen, is a supplement that helps promote excellent mental health in old age. Today this supplement is taken all over the United States as its available in more than 53,000 retail locations. Among these locations are grocery stores like Kroger, chain pharmacies like CVS and Walgreens, superstores like Walmart, and many other small-scale retailers. Today, this mental health supplement has a cult-like following thanks to its benefits. Besides this, the increasing number of people who are adopting healthy lifestyles has pushed up the demand for this supplement. A large number of elderly consumers have reported better memory and cognitive functionality after a short period of usage. The best of the mental health supplements As the year comes to an end, Better Nutrition Magazine just announced, Prevagen as the winner of the ‘Best of Supplements” Award in the…
Nutrition:Dietary Analysis Paper This analysis is looking at the range of eating patterns you might have in a week. Hopefully, they will average over the week to give you a good nutritional intake on average. But let’s see. This would include creating a food log for each of the following days: Routine Eating Day Eating on the Run/Skipping a Meal Day Overeating Day Next use the nutritionix.com website to login your diet info and perform your analyses. In your browser, go to: https://nutritionix.com/login. This brings you to: Click Create Account Next you will see Sign Up: Enter you First Name, then Email then Repeat Email then Create a Password then Agree to Terms then Click Create Account Once the account opens, you will see: Use your food log to enter foods & amounts eaten for your Routine Eating day. You may or may not have exercise to enter.[unique_solution] Start another Food Log day by using the track calendar on the right of the screen. Enter in in your Eating on the Run Day and finally start…
Nutrition and Pathophysiology Assignment -1 Wilko states he is a social drinker and “can stop at any time.” How accurate is his self-assessment? The accuracy of the above statement is uncertain. It can be viewed as something that every individual who is in denial about their drug and substance abuse can use to comfort themselves. The self-assessment results from the perception where Mr. Wilko could be identified to be experiencing the denial stage of drug and substance abuse. What stressors are present in Mr. Wilko’s case? The presence of family stressors can be identified in Mr. Wilko’s case, given that there is increased pressure from his family for him to deliver. Work-related stressors could also be identified in Mr. Wilko’s case, where he can be determined to have resulted in drinking as a coping mechanism for the above-related aggressor. Why does Mr. Wilko continue to increase his alcohol intake? Mr. Wilko could be viewed to be increasing his alcohol intake as a coping mechanism for the stressors that have been identified in his life. For instance, Mr. Wilko was determined…
The Significant Efforts by Herbalife Nutrition to Improve the Health of Teenagers Living a healthy life is an objective that every individual has for themselves and their families. We all want to stay in shape and good health. However, with the various lifestyles adopted by each individual, only a few manage to reach their goals. One of the greatest challenges has been nutrition. A lot of people often consume foods that cause more harm than good to their bodies. This is done either by choice or due to a lack of alternatives. For instance, students in a boarding school may experience lifestyle challenges involuntarily as a result of the conditions and environment in which they are kept. As we will all agree, good health is the greatest asset that an individual can ever have in their lives. For this reason, we should exercise more caution and care when handling health and lifestyle issues in our lives. In this article, we shall discuss some of the essential factors that affect our general health and how we should handle them. …
Science of Nutrition Case Study Case Study Marion has just finished her freshman year of college and has 15 extra pounds to show for it. Marion wants to lose the extra weight she has gained and many of her friends have recommended that she try a high-protein diet. Marion wants to lose the weight safely and questions if this type of diet is the best way to lose the weight. Answer the following questions to complete the case study regarding Marion. You MUST include references for each of your answers. Because there has been substantial research within the last few years regarding this topic, please use references within the last 5 years. They must be peer-reviewed.[unique_solution] Do you think Marion should go on this diet? Why or why not? Support with evidence-based research. Is a high-protein diet safe? Explain using evidence-based research. Is this diet nutritionally sound? How does it compare to the 2020 Dietary Guidelines for Americans? Does this diet promote behavioral changes? Are there any side effects from the high-protein diet?