How to Set Healthy Fitness and Diet Goals That Work Are you looking forward to changing how your body feels? We all sometimes do. However, setting fitness goals that you can actually stick with can be a pain. If you’re tired procrastinating, then setting up goals will do you good. You need something to hold you accountable, encourage you to fight hard, and enlarge your definition of possibilities. You just need to figure out how and what is going to work for you and make it long term. Commit To Each Goal At Ago The biggest mistake you’ll ever make when starting is to deal with all of your goals at the same time. Maybe you plan to cut out sugar, hit the gym daily, sleep for eight hours, drink eight glasses of water every day. If you start incorporating all this at the same time, you might feel overwhelmed and maybe give up along the way. Instead, pick one goal that you know you will commit to, make it a habit then move onto the next. Do this until…
importance of individual and organisational ethical thinking and practice and that you can apply ethical decision making Your assessment will take the form of a 3,000 word (you are allowed to go over by 10% making it a maximum of 3,300 words) submission consisting of three parts in total. You will be expected to show that you understand the importance of individual and organisational ethical thinking and practice and that you can apply ethical decision making. You will also need to show that you can think critically about the role of business in society. Further, you will need to show that you have understand the way in which theory can underpin how ethical issues are viewed, but also that you understand that theory offers a guide but not necessarily the answer to practice. The assessment also requires you to show that you have reflected on what makes an ethical leader and manager and what that means in the context of organisational culture. An extensive rubric is provided which will show you how the work is marked and what is required…
A Study Key on the Dynamic Forces Affecting the Success of SMEs Services Sector in Hong Kong Introduction The importance of small and medium enterprises to the economy has grown steadily. They are not usually challenging to establish, and different governments tend to promote their growth. At the global stage, studies have shown that SMEs form the bulk of business entities.They are primarily the largest employers in the private sector. The majority of the countries worldwide have developed laws and policies that seem to favor the operations of SMEs. Their formation and establishment are not subject to extremely tough and stringent rules and regulations. The environment has to be accommodative to prevent any possibilities of financial suffocation of small and medium enterprises. To achieve sustainable growth in the SME sector, governments offer financial incentives,advisory, and policy support. The World Bank also extends monetary assistance to these entities to ensure that this sector realizes its full potential. The institution’s involvement in the operationalization and functioning of the industry is proof that the international stage acknowledges the centrality of SMEs to global…
Evaluation Form for a Self-introductory Speech General Did the speaker seem committed to the topic? Yes, Ashley was focused on the topic and did not deviate at any moment. Her topic was clear from the start, and the main ideas were in support of the topic. Did the speech fulfill the specifics of the assignment? Ashley fulfilled most of the requirements for the assignment except for the length of the video, and I think she could have done better with the transitions. There is a part in the video where she pauses for quite some time like she had forgotten her content. Was the purpose of the speech clear? Ashley’s purpose of the speech was clear. In the speech, she describes herself as an introvert and gives examples of some of her experiences interacting with people. She calls on introverts to have a sense of belonging, and she concludes by stating that it is ok for everyone to accept who they are. Was the topic handled with imagination and freshness? Yes, Olivia’s ideas were fresh and inspiring. As an…
Factual Ignorance and Moral Excuse Ignorance is bliss. It is quite common to find several folks abiding by this maxim. Any action conducted by one out of an ignorant act often leads to a liability in any damage or injury that results from it, by the oblivious individual. Habitual implications indicate that some types of liability that result from ignorance do not always lead to responsibility by the blamed individual; factual oblivion could also be a factor. Several people conduct the practice of factual and moral ignorance. They mostly use it as an argument to defend themselves from an accusation they face. Additionally, they may also use it as an excuse to be recused from any adverse reaction that comes out of their action. As I write this essay, I will focus my discussion on the question asked by many; can factual ignorance be used as a moral excuse? In society, there exist two main forms of judgment; one from the set and accepted societal morals, and the other from the laws established by the governments. Moral and factual…
FEDERALIST 51 Question 1 Power separation in government aims at reducing conflicts hence jeopardizing a country’s operations. For instance, whenever two branches in government are working on different issues, the likelihood of engaging in a conflict is minimal. As such, the system to separate power forces government branches to focus on key issues that need to be addressed. Question 2 Madison articulated that only the constitution granted the power to every branch of government hence did not believe in the complete separation. So, Madison believed that only honorable ambitions to work for the people’s interests would help attain a complete power separation (Madison, 1788). Question 3 Madison’s comments on the need to take auxiliary precautions were castigated by his fear of the great difficulty of founding. Madison outlines that any government must develop strong institutional power in order to control the governed (Madison, 1788). Furthermore, the auxiliary precautions included the separation of power between the three branches of government, including executive, legislature, and executive. Secondly, the division of power and federalism serves as another form of auxiliary precaution. The separation…
An Analysis of a Shot from the Film, Sunrise: A Song of Two Humans Sunrise: A Song of Two Humans is a film that was directed by F. W. Murnau in 1927. The film is a romantic drama that illustrates the conflicting values between urban and rural lifestyles (Natzén, 2016). Sunrise depicts the conflict through the character if a man residing in a farm, and he is torn between starting a new life in the city with a city gild who is new in the village and staying with his wife and family on the farm. Unlike the values of the village life, the man is having an affair with a woman from the city who came to the village for the summer vacations. The village lifestyle is used to represent the old views while the aspect of the city represents the modern views. As such, the man’s wife represents the traditional roles of women as mothers and housewives, while the mistress symbolizes modernity and sexual liberation in women. The assignment aims to closely analyze a shot from the…
The older people and sex Older people above fifty years still enjoy sex comfortably because of the pleasures that are involved in the act. Currently, the elderly are part of the sexual revolution, and they can always remember all the actions that surround the process. THE liberation of women’s rights in the 1960s established a more social understanding that promoted satisfaction to women and older people in general. This liberation was very crucial in opening opportunities for sex experimentation, especially outside the wedlock. Older people can enjoy sex just like any other youthful person even though it is a period when the women are under menopause and may lack enough hormones to stimulate them in the process. Men, on the other hand, can remain viable and sexually for at least eighty years. The advertisement that is run safesex4seniors.org covers the use of condoms as a means of protection by the elderly. Physiologically, condoms are rubber tubing’s inserted on the male or female reproductive system to prevent the exchange of body fluids that may lead to contraction of sexually transmitted infections…
Data presentation on How the United States Convinced Ukraine to Denuclearize Russia’s annexation and invasion of Ukraine poses an uncomfortable focus on the number of security guarantees pledged by the nuclear powers in exchange for its disarmament. The threat comes after Ukraine inherited the third world’s most massive atomic weapons before the fall of Russia in 1991 (Ford, 2007 389-409). Russia left behind most of the nuclear arsenals in Ukraine, which were not operational because the launch codes remained in Russia. Additionally, Ukraine lacked appropriate technology to operate its inherited rockets and other weapons. Therefore, nuclear warheads remained non-deployable. Theoretically, Ukraine could have reprogrammed the nuclear control systems and acquire essential surplus technology to make its atomic weapons partly operative. According to United States Resources and Defense Council, at the point of attainment of independence in 1991, Ukraine had far more nuclear arsenal than France, China, and the U.K. combined (Kiernan, 2008 17-31. So, if Ukraine had reserved or made functional only a small fraction of the nuclear armaments, today it would be among the most feared atomic nations. The…
Find Yourself Feeling Scatterbrained Lately? 3 Reasons That Might Be You are constantly making to-do lists, or this is the sixth trip to the store because you couldn’t remember to get some candy. Or worse, you can’t focus on the task at hand before you can start the next one. If you’ve been feeling unfocused or scatterbrained lately, you’re not alone. Sometimes people don’t even know they ‘re scatterbrained. Some think its stress while others think it’s the sign of old age. The truth is that several factors contribute to this condition. Here some of the most common. Lack of Nutrition Your brain is the control point of your body. It regulates a lot of functions to enable you to feel, think clearly, and move. Therefore, you need to keep your mental functions in perfect condition. One of the best ways to achieve this is by consuming proper nutrition that can improve your brain health and boost concentration levels. Fill your diet with whole grains, nuts, olive oil, blueberries, and avocados. Also include amino acids, Vitamin E, and antioxidants…