Cardio Kickboxing Goals Cardio kickboxing refers to a group fitness session that encapsulates martial arts and related techniques that are meant to raise the individual’s heart rate. Cardio kickboxing is essential to beginners as it helps them to burn fats and body calories for bodyweight loss. Additionally, the exercise makes the heart of the participant healthy. Cardio kickboxing course is essential because I will be engaging in different styles of training, which will make me physically fit. The following are the goals that I have set to guide me throughout the semester. These goals will keep me grounded and force me to incorporate the physical activity within my life. Consistent Approach The set workout routine is essential in optimizing cardio exercise. I will establish a program that is more efficient and works for me. I will aim to attend at least 150 minutes of training in a week. Additionally, I will assign myself two days a week to lift the weight. I will ensure this approach is consistent by sticking to my time and making it pleasurable. Improve On Flexibility…
failure of electric batteries because of short-circuiting Abstract The paper gives out the results of the failure of electric batteries because of short-circuiting. Batteries frequently utilized in electric batteries are explored. Based on the researched data of performed tests, the performance of batteries in electric vehicles is highlighted in the paper. Data on the experiments of short-circuit conducted on the electric vehicle batteries is analyzed using Standardized Work Sheet and TPM techniques. Quality control is the key to enhancing the lifespan of electric vehicles and minimizing the risks that result from battery failure in the electric vehicle. Introduction Background information Electrical Vehicles (EVs) are getting popular in today’s world, and most of the major automotive manufactures have at least one model of EV. EVs are straightforward to run and take care of standard vehicles. When electric cars are being operated, they do not emit gases, particularly when electricity generated from renewable energies is used to charge them. However, as electric vehicles become common, they’re making another issue of battery disposal, burning, caught fire, or even exploding that causes severe…
Development of improvement capability for organizational performance It is conducted purposely to improve care performance and quality It is done within healthcare provider facilities and systems Done by boosting the core competencies of staff within a healthcare unit concerning ISO accreditation. The organization focuses on developing technical skills of clinical staff through training Uses healthcare world processes and innovation The process of developing improvement capability is vital in boosting organizational performance in healthcare organizations. It is important to note that the practice must be executed within the limits of the unit’s systems and is done purposely to improve care performance and quality. To have enhanced capability, a facility should advocate for boosting core competencies of staff within a healthcare unit concerning ISO accreditation (Weheba, Cure & Toy, 2018). Besides, developing technical skills of clinical staff is vital in attaining improved capability as well as performance. Importantly, healthcare facilities should integrate world standard processes into their service provision. Metrics for measuring quality dimensions The joint commission healthcare organization uses quality standards to improve national patient safety. Centers for Medicare &…
Business Management Course Work Action Research as Method: Reflections from a Program for Developing Methods and Competence In the article titled Action Research as Method: Reflections from a Program for Developing Methods and Competence, Jan Irgens Karlsen reflects on an emerging research model whereby researchers participate in implementing the actions they recommend in their research. Jan explains that this research model has been tested in many different fields and has proven to be effective. He however advises researchers to be cautious when using it. In the first part of the article, Jan explains how this approach is different from the conventional approaches to research. He points out that the person conducting research does not only study a problem and make recommendations, but also is involved in the process of implementing his recommendations. Moreover, the people affected by the problem being investigated are also actively engaged in the research process from the beginning of the study to the implementation stage. As such, the investigator is able to gain post-research knowledge. In the next sections, Jan attempts to clarify the misgivings that…
Template Value Chain My Life A value chain can be defined as a range of activities that company effects to deliver a valuable product. The product goes through a structured sequence of activities during which it adds value at every stage. The final value of the product, therefore, is a function of the values added at each stage. In the growth and development of an individual, a person’s life can be defined and effectively managed through the chain value model with the person being viewed as a product that goes through various elements in life stages and experiences that serve to add value to them. I regard my life as an imperative organization I will ever manage. Viewing my life in this angle, I can use the organizational chain value model to manage my life with me as the product going through various life stages and experiences that result in a final end product that is more valuable than the initial. In my personal value chain, therefore, I am the end product that is supposed to gain a projected standard…
Business Networks Technologies Question1 – Computer Network Topologies, Network Devices List four common LAN topologies and briefly describe their methods of operation by using appropriate diagrams and text. Discuss how the nodes are connected, the transfer of data, and its advantages and disadvantages. The four main LAN topologies are Star, Bus, Ring, and Mesh topology. In star topology, a main bub or switch connects all the computers and other devices on the network (Zhang and Cai, 2016, p.38). The function of the hub or switch is to amass and distribute data flow throughout the system. It is the most popular network type used. Bus topology, on the other hand, requires computers and other devices organized in a manner that allows the tools to be connected to a single linear cable identified as the trunk (Zhang and Cai, 2016, p.38). The configuration results in the log b referred to as the backbone. Nevertheless, both ends of the trunk must discharge to avoid the bouncing back of the transmitted signal. The third LAN topology is ring topology; computers and other network…
Reasons for failure of the recruitment process and factors that may contribute to failure and what may be the ultimate result of poor recruiting Introduction The success or failure of an organization is usually heavily reliant on the quality of products and services that are provided by the employees. As a result, the employees within the organization need to qualify to produce the best quality products and services for the customers. For this to be possible, the management should ensure that they hire the most qualified personnel to work within the organization. The hiring and recruiting process can be quite frustrating for the recruiters as it requires that a lot of time and resources be invested in the recruitment process for it to be successful. Some of the factors that influence failure in the recruitment process include; Branding, Sham Recruiting, and Pay and Benefits. Branding Brand management remains to be the primary action of most organizations. Whereas branding remains one of the most critical organizational resources, the branding efforts of most organizations are generally focused on corporate brands and product…
Overcoming failures to achieve success Introduction Failure forms part of living experiences, which conjures implications of hopelessness among people as it may lead to continued disappointing results if not well managed (Petroski, 2018). Failure imbues the preconditions of success, such as wisdom and profound growth of an individual hence the need for overcoming it to be successful. Going through setbacks can motivate an individual to persevere and find all possible ways to succeed through overcoming the challenges. Based on research, people tend to fear failure, which requires accepting the blame; hence, tirelessly strives to evade it by all means available, thus exploring potential solutions (Petroski, 2018). This paper provides a discussion on how people overcome failures to achieve success, as I have witnessed. Many of the famous successful persons I am aware of overcame a series of setbacks at some points before achieving success. People tend to admire achieving their interests instant with easiness without considering the cost and sacrifice required (Petroski, 2018). Accepting that nothing quality comes easy, enables people to endure several setbacks to succeed. Many of the…
Lived Experiences of Nurses who have been Assaulted by Patients at a Psychiatric Hospital in Saudi Arabia Abstract Several nurses in various hospital settings have been victims of assault in multiple ways. Assault, in this case, refers to any intentional act that inflicts fear in an individual that another person is about to harm them. It does not have to be physical acts only but also includes verbal actions or pretense to hit a nurse in whichever setting. This study focuses on the experiences that nurses endure in psychiatric hospitals. The danger of assault in these settings is relatively more severe because of the level of care that mentally patients need. The aggression might be perpetrated by the patient or his relatives but will end up affecting the nurse. The study will adopt Clark’s (1994) transcendental phenomenology as a research design to collect quantitative data, while secondary information will be sourced from journals, books, and articles. There have been several cases of assault in psychiatric hospitals, but very few victims report them because of various personal reasons. The significant effects…
The Importance of Policy Change Control Board According to (Lardon, Deloof, and Jorissen, 2017), one of the best pieces of a substantial change control process is the change board. A changing board is a gathering that happens at customary interims, and once in a while on a specially appointed premise even though this ought to be maintained a strategic distance from. Also though the administration of a change board can be perhaps the most straightforward piece of the change procedure, change sheets are frequently utilized inappropriately whenever used by any means. The motivation behind the change board is to ensure the task status and any proposed changes are in effect transparently looked into by all partners immediately or sifting that can frequently happen with imparting venture issues to the group. This makes impalpable advantages while at the same time illuminating the gathering regarding all choices and status. These potential advantages could, without much of a stretch unrecognize, put something aside for the usual correspondence arrangement of the change board. Controlling change and its effect can be a represent the deciding…