How to Beat Glossophobia  Glossophobia affects one out of every four people worldwide. It makes you feel a sense of nervousness just at the thought of public speaking. You will experience some emotional and physical symptoms such as sweaty palms, anxiety, and nausea. In extreme cases, you may suffer from a panic attack. While you may want to be a fearless public speaker, the reality may be different from your expectations. Once fear takes over, you will find yourself forgetting your lines, stumbling as you head to the stage, or even getting a blackout on stage. While fear may get in your way of public speaking, you do not necessarily have to get rid of it entirely since it never really goes away. You have to find ways to dial down your fears and up your confidence. One of the sure ways to beat glossophobia is by making adequate preparations before the speech time. Practicing your speech over and over again is one of the best steps to tone down your fears. Make sure you can recite your speech without…

Loss of India Passport Your Indian passport is a very vital document which has your details, such as your name, sex, nationality, date, and place of birth, etc. The document is an essential proof of identity when you are travelling to a foreign nation. It is the only proof that establishes your status as an Indian citizen in another country. A passport is a necessary travel document that is needed when you are visiting or leaving another country. It is a very important document that must be safeguarded lifelong from theft or damage. Your passport must always be in your safe custody or with someone whom you can trust or who is authorized by you. Loss of India passport can have many consequences, some of which can be very serious. So it is crucial to always keep the passport details safely, such as the passport number, date of issue, and expiry. You can also take a photo copy of your passport or a picture on your smartphone. What will happen if I lose my India passport? If you are abroad…