Diabetes affects physical activity and exercise.
When an individual has diabetes, sometimes pancreas does not produce any insulin, make insufficientinsulin or the produced insulin work improperly. The reason as to why a patient with diabetes is insulin-independent, meaning heneeds to take it as medication. The insulin helps in managing the level of blood glucose. One takesinsulin by injecting it using an insulin pump or insulin pen. However, insulin has several side effects that affect physical activity and exercises.
Too much insulin causes hypos, this is when blood sugar is low, or there is insufficient blood sugar. Hypoglycemia causes intense fits of hunger, weakness, palpitation, dizziness, often have speaking trouble and nervousness .with this one can’t be able to exercise effectively. Also taking to much work out more than usual can lead to low blood sugar for diabetic people. Without enough glucose, one body cannot perform its normal functions. (Creuset al.810)
When diabetes patient starts medication and taking insulin, most of them begin to add weight. Insulin is a growth hormone, and any growth hormone one take means adding on weight. When one takes too much insulin, that leads to gaining weight. For many overweight people to begin an exercise program is threatening.T o obese people, some exercise may be too strenuous, uncomfortable to perform and painful. Don't use plagiarised sources.Get your custom essay just from $11/page
Managing diabetes is often a mental and physical struggle. Being stressful and sometimes feeling isolated when you are exercising. When one is suffering from diabetes, it becomes harder to motivate oneself to workout or engage himself in physical activities. One of the biggest challenges in diabetic patient is exercising, patient worry about scheduling fitness into their busy day.
Work cited
Crews, Ryan T., et al. “Physiological and psychological challenges of increasing physical activity and exercise in patients at risk of diabetic foot ulcers: a critical review.” Diabetes/metabolism research and reviews 32.8 (2016): 791-804.