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Sleep

DOES HUNGER MAKES YOU SLEEPY?

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DOES HUNGER MAKES YOU SLEEPY?

 

Yes , hunger makes us sleepy because a required amount of healthy food work like a fuel , if the persons who does not take proper diet and continuously remain hungry , lost her immunity power , feeling weakness and wants to sleep ever .

 

However , when you eaten proper food , digestive system starts digestion , blood flows to the brain and you feel drowsy .

when you are hungry and you go sleep .It’s badly effects on your body like:

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  • you gain weight .
  • lack of energy .
  • Sleeplessness.

 

when you sleep your body starts repairing in respiratory system and other body organs . This can need energy and strong immunity which is not offer properly when you sleep hungry. Due to this , your muscles loss their mass , and you don’t have proper sleep .

Some people who take junk foods in empty stomach when they feel hungry , it is directly affect on stomach and cause harmful diseases.

SIGN AND SYMPTOMS :

 

When you don’t eat properly following symptoms can occur:

 

  1. energy level slow down .
  2. hairs falling off .

iii. wants to sleep every .

  1. weakness of muscles .
  2. iron deficiency.
  3. feeling cold.

vii.digestive malfunctioning.

viii.fatigue.

  1. unconsciousness.
  2. respiratory disorders.
  3. loss of immunity.

xii.drowsy feelings.

xiii.headache.

 

  Remember! This is just a sample.

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