Five ways to naturally build your child’s immune system
In winter, children are more prone to catch cold and fall sick, than the adults. Especially if you have entered motherhood recently, it is highly recommended that you make sure your baby does not fall sick very often. Babies generally have more capacity of developing faster than the adults. But unlike the adults or older children, their bodies are very fragile. These first months are most vital, as they help in building your child’s immune system. Here is a list of five compulsory things that you should do to your baby, to help her build her immune system.
- Breast-feeding
It is the same mantra for the young and the adults. A proper diet and sleep is all it takes to form a healthy body. Similarly, if you are still in your lactation period, make sure that you breast-feed your baby. Breast milk contains all the necessary nutrients that your baby requires to form a strong immune system.
- Germ-fighting strategies
As a mother you should understand that your baby is vulnerable to a lot of foreign microorganisms. The trick is to keep every material that your baby uses, clean and washed. Even wash your hand with anti-bacterial soap, before touching your baby. You can purchase these soaps using mumzworld coupon codes.
- Long hours of sleep
When you become a new mother, a lot of relatives and friends come to visit your little one. As a result, many of the times, babies cannot complete their cycle of sleep, due to the interference of new faces. This can prove to be extremely harmful for your baby’s immune system. Make sure, your baby enjoys her sleep uninterrupted.
- Sunlight
Sunlight is the source of vitamin D, which helps in the development of muscles and bones. Make sure that your child gets a dose of the first ray of sunlight every morning. Exposing your baby to the sun for ten minutes every day can work wonders in your child’s growth and development.
- Keep their toys sanitized
Other than human contacts, babies come in contact with toys. You can purchase some brilliant toys for you baby using mumzworld coupon codes. But as a mother you have to keep in mind, that every toy that your baby comes in contact with must be well sanitized and germ free.
Mothers are god gifted angels who take care of their babies and this is a true fact. Only you can ensure your child’s safety and protect her from all kinds of danger. Motherhood is a blessing as it blesses your child with your love and protection. So this winter, keep your child safe and healthy by following the mentioned tips.