HEALTH –RISK BEHIVIORS
Sara Huisman,
The health-risk behavior that individuals exhibit, such as smoking, sedentary lifestyles, and alcohol drinking, poses a threat to their health and wellbeing. Risk behaviors are associated with coronary heart diseases, lung cancer, increased rates of hypertension and diabetes, and obesity. I agree that a lack of exercise contributes to most of the chronic conditions experienced in our societies today. Coupled with alcohol abuse, cardiovascular diseases set in, obesity, and type II diabetes mellitus due to increased insulin resistance and HbA1C. To prevent these risk behavior, it requires a collaborative effort from the individual, community, and the nation. The individual should also be willing to change; otherwise all the efforts and interventions will go to waste.
Healthcare providers play a significant role in the prevention of health-risk behaviors. By implementing interventions such as “in the moment education,” they need to have extensive knowledge of detrimental health effects and also preventive measures. They should consider the socioeconomic, psychological, cultural, and physical factors surrounding the individual to provide holistic patient-centered care. Don't use plagiarised sources.Get your custom essay just from $11/page
References
Davis, R., Campbell, R., Hildon, Z., Hobbs, L., & Michie, S. (2015). Theories of behavior and behavior change across the social and behavioral sciences: a scoping review. Health psychology review, 9(3), 323-344.
Genevieve Tanga,
Chronic illnesses are life-long and progressive, yet were contributed by preventable by modifying our health behaviors. Let’s take, for example, diabetes; physical exercise has proved to reduce HbA1c levels and increase insulin sensitivity. It increases the breakdown of fats and optimizes the body mass index. Tobacco smoking is known for rising incidences of heart diseases, lung cancers, and other chronic illnesses and causes approximately 480 000 deaths each year, meaning one in every five individuals. This is alarming since it can be prevented through the states and healthcare provider collaboration.
The implementation of evidence-based practice in modifying these risk factors will help in massive preventive deaths due to hypertension, diabetes, lung cancer, and pulmonary diseases. The cost of managing a disease is higher than instilling preventive measures. Interventions such as creating awareness through mass media, posters, and education programs will significantly help. Health education should be done in healthcare settings, schools, faith-based organizations, and motivation seminars.
References
Centers for Disease Control and Prevention (CDC. (, 2012). Current cigarette smoking among adults-United States, 2011. MMWR. Morbidity and mortality weekly report, 61(44), 889
Feinstein, J. S. (2013). The relationship between socioeconomic status and health: a review of the literature. The Milbank Quarterly, 279-322.