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Healthy eating

My true north

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My true north

                My True North is my orienting point – my fixed point in a spinning world – that helps me stay on track as a leader. It is derived from my most deeply held beliefs, values, and the principles I lead by. It is my internal compass, unique to me, representing who I am at my deepest level. The key to finding fulfillment in life is to Discover my True North.  To become an authentic leader I must  have to discover my True North and stay on its course throughout my life. As I  do so, I need to be prepared to lead in this new era. A fulfilled life is not just about my  self-interest, but serving those around me and taking on challenges to make this world a better place. I normally trace my right true north direction just by creating new opportunities; I also meet different people from different places as well as having different experiences and also living new life as well.

In order to to deepen  my  intellect I would Involve a lot of reading, writing, speaking, and conversing with different people. In addition I will exercise through learning of a new language,  reading interesting books, playing word games, listening to recordings, using a computer, and participating in conversation and discussions online. In this way learning a new language has expressions and concepts that don’t appear in other languages which I already know. A new language also means a new way of seeing the world. I can also exercise logical exercise through classifying and sequencing activities, playing number and logic games, and solving various kinds of puzzles. Personally, I have a Sodoku book in the bathroom and do a little each day.in addition I should develop  Spatial Intelligence which Involves visual perception of the environment, the ability to create and manipulate mental images. I can develop it through drawing, painting, sculpting, sharpening observation skills, solving mazes and other spatial tasks, and exercises in imagery and active imagination.

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areas to study in order to enlarge my knowledge are the areas in which you would like to read and study

General knowledge is valued information regarding the social interests of a society, culture, civilization, community, or nation gathered from a range of various media platforms. This knowledge is not specialized information on a specific topic; rather, it is knowledge about every aspect of human life –current affairs, fashion, family, health, and the arts and sciences. Although it takes time and effort to gain general knowledge, many human characteristic traits and skills such as intelligence, problem-solving, confidence, and open mindedness are judged by the amount of general knowledge one has obtained. Moreover, general knowledge helps with personal growth, good citizenship, and a stronger society. on my side I would consider consider reading the area of economics in order to enlarge my intelligent Reading is the foundation for gaining any type of general knowledge. There are no specific requirements on what subjects since the acquisition of general knowledge incorporates a wide-range of topics. The most important quality of reading is to make it a daily and routine part of your day. I would like to visit south America in order to conduct vocational training to the youths on how they can enlarge their intellectual. .

I have got a well laid down plan on my healthy eating strategies  my healthy eating plan gives my body the nutrients it needs every day while staying within my daily calorie goal for weight loss. It lower the risk for heart disease and other health conditions. My eating plan empasises , fruits, whole grains, and fat-free or low-fat dairy products. I can prefer football as my exercise plan I know the
rules of the game e.g. the difference between indirect and a direct
free-kick in this way I will gain health fitness as well as the general skills in the.in addition I willtake six good hours of sleep in aoder to and I will manage the situation by beang busy over the whole day. In order to manage my personal stress I would combine both listening to the music and when the situation worsens I will seek counseling from counselor

 

 

 

 

 

 

 

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