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Childhood

QUOTE OF STRESS

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QUOTE OF STRESS

What is stress?

Stress is an affection that makes you feel uncomfortable since you are always thinking about something unusual that happened in your life. Stress, if not taken reasonable control, can lead to the generation of mental problems. It is brought by giving people too much of your time and not returning it to you in return. This feeling usually affects your head nerves, and on most occasion, if not looked upon can lead to depression. Stress is a killer disease as it affects you in a way that it is difficult for other people to notice that you are suffering. You should try as much as possible not to be stressed as it can make you do things that are harmful to others.

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How to deal with stress?

You need to take the responsibility that you are likely to handle so that you won’t let your mind start thinking about what you will do to finish the task. You should also talk to someone when feeling uncomfortable as they may help you to recover or solve the problem for you. Read several quotes of stress to see how people with the same problem as yours did to overcome anxiety, and also some will give you hope of life.

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