Risk Factors for Disease
Cardiovascular Disease
Risk Factors
- Risk factor 1: Age; unchangeable
- Risk factor 2: Sex; cannot change
- Risk factor 3: Family history; cannot change
- Risk factor 4: Poor diet; changeable
- Risk factor 5: Diabetes; changeable depending on the type of diabetes
- Risk factor 6: Physical inactivity; changeable
- Risk factor 7: Stress; changeable
- Risk factor 8: Obesity; changeable
Personal Risk Factors
I have risk factors 2, 4, and 6. These risk factors are due to the poor lifestyle decisions I have made.
Reducing the risks
- Risk factor 2: For the issue of sex, I have limited options to change the situation. Males are more vulnerable to cardiovascular disease as compared to females.
- Risk factor 4: I will consume healthy and balanced diets to prevent cardiovascular disease. I will also increase the intake of water to facilitate the digestion and absorption of food in the body cells.
- Risk factor 6: I will enroll in the gym to promote my physical fitness and wellness.
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Testicular Cancer
Risk Factors
- Risk factor 1: Family history; unchangeable
- Risk factor 2: Age; unchangeable
- Risk factor 3: An undescended testicle; unchangeable
- Risk factor 4: Abnormal testicle development; unchangeable
Personal Risk Factors
I have risk factor 2. Young men are more vulnerable to the development of testicular cancer as compared to older men.
Reducing the Risks
I do not have any prevention measures I can utilize to reduce these risks.
Prostate Cancer
Risk Factors
- Risk factor 1: Family history; unchangeable
- Risk factor 2: Age; unchangeable
- Risk factor 3: Race; unchangeable
Personal Risk Factors
I do not have any risk for prostate cancer.
Lung Cancer
Risk Factors
- Risk factor 1: Smoking; changeable
- Risk factor 2: Family history; unchangeable
- Risk factor 3: Exposure to radon; changeable
- Risk factor 4; Expose to asbestos and arsenic; changeable
- Risk factor 5: Family history; unchangeable
- Risk factor 7: Secondary smoking; changeable
Personal Risk Factors
I have risk factor 7. When passing through the streets, I pass people smoking cigarettes and pipes that expose me to the threat of lung cancer.
Reducing the Risk
For me to reduce the risk of secondary smoking, I should avoid congested places. I can also request those smoking to put off their cigars when around them.
Colorectal Cancer
Risk Factors
- Risk factor 1: Family history; unchangeable
- Risk factor 2: Age; unchangeable
- Risk factor 3: Race; unchangeable
- Risk factor 4: Type 2 Diabetes; Changeable
Personal Risk Factors
I do not have any risk for colorectal cancer
Prioritized List of Diseases from Highest to Lowest Risk
- Cardiovascular disease
- Testicular cancer
- Lung cancer
- Prostate cancer
- Colorectal cancer
Discussion
From the information above, it is clear that several diseases occur due to various risk factors. I have discovered that family history makes people vulnerable to cardiovascular disease and different types of cancer. Understanding the risk factors enables individuals to protect themselves from health dangers. Besides, I have discovered that I am vulnerable to various illnesses. For the case of cardiovascular disease, poor diet, and physical inactivity make me vulnerable. When individuals consume foods with high fat, sugar, and salt content, they expose themselves to the development of this illness (Mayo Clinic A para.30). Subsequently, physical inactivity causes individuals to gain weight and have a high-fat content in their body. These diseases have adverse health consequences that necessitate the need for behavioral and lifestyle changes.
Additionally, various factors cause testicular cancer. If individuals have their families with a history of testicular cancer, they are vulnerable to this illness. Besides, young men between the ages of fifteen and thirty-five have higher chances of suffering from testicular cancer as compared to older adults (Mayo Clinic B para.8). The abnormal development of testicles also causes the disease. Since my family has no history of testicular cancer, I am less prone to the illness. Prostate cancer is another disease common among men. Age, race, and family history are the leading causes of this illness. According to the Center for Disease Control and Prevention, older men are more susceptible to developing prostate cancer than young males (para.2). Since the risk factors for this disease cannot be changed, individuals should monitor their health and seek medical attention when they face problems.
In conclusion, after considering the health consequences of the diseases discussed in this paper, I believe behavioral and lifestyle changes are essential in health promotion. Individuals should adopt healthy eating habits and patterns to ensure optimum body metabolism and the capacity to fight against infections. They should avoid the intake of excessive sugar, fats, and cholesterol that are associated with causing various illnesses. Instead, people should increase the consumption of vegetables and fruits. Lifestyle changes involve adopting a healthy way of living by performing exercises and avoiding alcohol and tobacco consumption. Physical activity allows people to burn excess fats in the body. Individuals should also control alcohol and tobacco consumption to avoid developing illnesses associated with unhealthy lifestyles. Therefore, people need to understand the risk factors of diseases for them to make informed decisions about their health.