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Sports

Sports Injuries

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Sports Injuries

Sporting activities are among the essential activities that individuals need to take part in for maintenance of good health. As much as sporting activities are suitable, often time individuals can end up hurting themselves during these activities.  (MedlinePlus)It is true to say that the injuries that happen during sporting activities are caused by inadequate training, accidents, or even gears that are improper. Besides, it is also true to say that participating in sporting activities when not in good shape can result in sporting injuries.

It is also true to say that in the sporting grounds, there are some of the most common injuries that occur. These injuries include injuries on the knees, dislocations at some joints, rotator cuff injuries, strains and sprains, pain that happens along the shin bone, swelling of muscles, fractures, and Achilles tendon injuries among other injuries.  (MedlinePlus)When such injuries occur, the injured persons should stop participating in the sport that he or she was taking part in. The reason why they should stop playing is that continuing with sporting activity can cause more harm to the injured part. The paramedics should start their first aid to the injured person by ensuring that they relieve pain. After relieving pain, other methods, such as rehabilitation, can be used.

The types mentioned above of injuries, their causes, and their remedies are real, but the author of this article left out something. On the roots of the mentioned injuries, some of them can be caused by dangerous tackles by the opponents. Again, playgrounds that are not well maintained can cause these sports injuries.  (MedlinePlus)To the first aid section, there are places where there is no ice to prevent the injured part from swelling. In such areas, the writer of this article forgot to tell us that paramedics can use anti-inflammatory sprays like deep heat.

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