Yoga courses
Yoga is indeed a way of living a healthy life. In this course, one can learn various Asanas that can help one keep away from many of the health issues which otherwise one may have to face. This course is much in demand across the globe and has got a huge reputation worldwide.
Field of specialization
Some of its specialized fields include-
- Anusara yoga
- Hatha yoga
- Prenatal Yoga
- Restorative Yoga
Content
The study of this course contains some or all of these-
- Foundation of yogic science
- Kriyas and asanas practice
- Yoga and spirituality
- Precautions in yoga therapy
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Objectives
- Yoga aims at promoting health. Through this course, the scholars are motivated to promote a healthy body. To keep ourselves healthy, we need to take care of our overall well being.
- Health does not mean that a person should not be ill. Good health is a combination of sound mind, body and soul. This combination can be achieved by practising Yoga and by keeping ourselves stress-free.
- The scholars are encouraged to propagate Yoga as a way of life. The scholars are taught to have a firm belief in the magical effect of Yoga on their body. They are encouraged to propagate the same. They are motivated to make people around them believe in the goodness of Yoga and The benefits they will yield in the long run if they practice Yoga with a positive approach and strongly believe in their heart.
- Yoga helps a person connect with his own spiritual self and his purpose of life.
The requirements
- The scholars who wish to pursue this course should have cleared class XII from a well-recognized school. They could have done higher secondary in any discipline. It does not matter.
- The scholars who wish to opt for a diploma can start with them immediately after class XII from any stream.
- The scholars who wish to study the area of study at the graduation level can do it through B.A., B.SC., B.Ed.
- There are some institutes which lay more stress on the practical aspect of this course. Such institutes offer hours, week and even monthly programs to the learners so that they can learn it thoroughly through practice and can become proficient in its practice.
- The scholars who wish to pursue this course should have a lot of patience and will power. They should understand that shows its positive result in the body, mind and soul slowly when practised regularly with a positive approach.
- Awareness of yogic skills is a must if a person wants to excel in this field.
- The scholars should have a flexible body and a flexible mindset to be able to learn and teach Yoga.
Job opportunity
- The knowledge of Yoga is an asset to the beholder. Some people learnt Yoga out of interest or hobby, but with time, their passion for it is increased and turned themselves into instructors.
- The scholars can earn their living by starting group yoga classes, a private lesson and yoga therapy.
- The scholars can get jobs in various schools, colleges and university both in private as well as in the public sector.
- The scholars can become a gym trainer or even a personal trainer as and when they get an excellent opportunity.
- The scholars, after gaining sufficient experience and knowledge, can open their own yoga institute. It would require a few types of equipment and some investment.
- With experience, the reputation of the yoga instructor increases among the masses, and they get inclined to join their institute.
- Health and fitness have become a significant concern for people these days that is why the demand for an excellent trainer and good yoga institute is increasing rapidly.
Remuneration
- The salary depends upon the experience, and the quality of service offered.
Job types
- Teacher
- Therapist
- Lecturer
- Instructor
- Professor
Job areas
- School
- College
- Health centres