Nutrition and you
Child Obesity has been on the rise in the past century. This has been caused by the mode of feeding in our daily programs with junk foods forming a more significant share of it. The issue of children and obesity cannot be burdened to one group as being responsible. The most significant blame will always go to the parent. They are responsible for whatever gets in the mouth of the child. This responsibility has been a load to many parents preferring to buy ready-cooked junk food because they are either busy at a job or can’t make time to cook healthy meals for their children. The society has been responsible for encouraging the sale and intake of junk foods, with most companies being given credit instead of focusing on the damage made on children.
Vitamin D is essential in our bodies as it regulates the levels of calcium and phosphorus needed in our bodies. The older adults also need vitamin Sources, which these people can get Vitamin D includes fatty fish like salmon and tuna, beef liver, cheese, and egg yolks. Also, some foods are fortified with Vitamin D and are recommended e.g., Soy milk and dairy products. Some outdoor exposure to the sun is entirely appropriate as the sun gives Vitamin D to our bodies.
Advertising can affect our meal choices by giving a yummy appeal that will keep us mouthwatering for the advertised food. Food advertising usually has a significant impact on the young generation. This generation follows the appearance of the food without worrying about the health impact it can cause to our bodies. Children will always want a taste of that food which the other advertising kid is enjoying to eat.Advertising can affect our meal choices by giving a yummy appeal that will keep us mouthwatering for the advertised food. Food advertising usually has a significant impact on the young generation. This generation follows the appearance of the food without worrying about the health impact it can cause to our bodies. Children will always want a taste of that food which the other advertising kid is enjoying to eat.Advertising can affect our meal choices by giving a yummy appeal that will keep us mouthwatering for the advertised food. Food advertising usually has a significant impact on the young generation. This generation follows the appearance of the food without worrying about the health impact it can cause to our bodies. Children will always want a taste of that food which the other advertising kid is enjoying to eat.Advertising can affect our meal choices by giving a yummy appeal that will keep us mouthwatering for the advertised food. Food advertising usually has a significant impact on the young generation. This generation follows the appearance of the food without worrying about the health impact it can cause to our bodies. Children will always want a taste of that food which the other advertising kid is enjoying to eat.Advertising can affect our meal choices by giving a yummy appeal that will keep us mouthwatering for the advertised food. Food advertising usually has a significant impact on the young generation. This generation follows the appearance of the food without worrying about the health impact it can cause to our bodies. Children will always want a taste of that food which the other advertising kid is enjoying to eat.Advertising can affect our meal choices by giving a yummy appeal that will keep us mouthwatering for the advertised food. Food advertising usually has a significant impact on the young generation. This generation follows the appearance of the food without worrying about the health impact it can cause to our bodies. Children will always want a taste of that food which the other advertising kid is enjoying to eat.