Critically analyze the role of the mind in self-knowledge Self-knowledge is the conscious knowledge of person’s own character, motives feelings and desires. The human mind plays a major role in self-knowledge in the following ways: Self-knowledge is a natural process which is controlled biologically by the brain. It provides the necessary information for conscious self-monitoring which is referred to as metacognition. Metacognition is a tool that consciously controls our behavior and adjusts our experiences of the world around us. Neuroscientists believe that there are three regions of the brain which are very important for self-knowledge. These are the insular cortex, the medial prefrontal cortex and the anterior cingulate cortex. The paralimbic network of the brain is associated with self-knowledge.  Shifting patterns of cerebral activation occurs with change in contents of consciousness which occurs when our minds wander during yoga, meditation or in the normal resting state of consciousness. In spite of the variability, in creating self-knowledge a set of medial paralimbic regions is continuously active which includes the lateral and medial prefrontal cortex, the right striatum and the right medial…

CUBA VS UNITED STATES One of the factors to achieving strong and effective relationships between different countries is to first appreciate the differences between such countries, although such differences sometimes will frustrate, confuse and lead to misunderstandings. That is not the obvious case however, because in some other instances will illuminate, necessitate growth, broaden the horizons and help citizens gain new insights. Peace and coexistence between countries can be best achieved when diversity of cultures and ways of life are fully appreciated. And this can only be achieved by first understanding the differences and similarities between the countries of concern. This paper compares and contrasts Cuba (Spanish speaking country) with the United States of America under perspectives. Comparing and contrasting Cuba with the United States Geographically, Cuba is in North America and it’s located in the Gulf of Mexico entrance. This area is specifically in western part of Caribbean Sea (20 – 23 degrees north latitude and 74 – 85 degrees west longitude) Population: Cuba’s population is approximately 11 200 000 people, with 101 people per km² (which is approximately…

Book Review: Dune by Frank Herbert The book was set in a far future in an interstellar society where different households controlled different planetary fiefs. It begins with a fifteen old boy, Paul Atreides, who is visited by Reverend Mother Mohiam, her mother’s former teacher at Bene Gesserit school. Paul‘s father, Duke Leto, headed their household living in Caladan. Reverend Mohiam, together with Lady Jessica, Paul’s mother, decided to test Paul nature through a painful but necessary procedure, which he passed ascertaining that indeed he was human and not an animal. Throughout the galaxy, only in Arrakis planet existed the most demanded drug called “melange” or “the spice.” This made every household aspire to rule over Arrakis, despite its hostile environment.  The house of Harkonnen was in charge of Arrakis and Melange production.  This drug was believed to enhance mental abilities and extend life, and everyone demanded its supply despite its addiction effects. Its control was an immense and dangerous task. Leto’s lead-men, Thufir, Hawat, Gurney, and Idaho, trained Paul in warfare in readiness to conquer Arrakis. The whole house…

CAUSE OF MAYA CIVILIZATION COLLAPSE Introduction The Maya people were highly skilled in the field of arts, astronomy, architecture, and mathematics. They also developed a language system which contained codices plus inscriptions that revealed a lot about their lifestyle including their religion system. The Maya empire constituted of several cities and states which covered southern Mexico all the way to northern Honduras. This paper provides analysis of the cause for Maya civilization collapse putting into consideration two vital aspects which include arguments for War and drought as the major reasons for the collapse. The essay argues that Maya people had advanced mechanisms for agriculture and they may have come with survival skills to combat drought. However, the evidence associated with war indicates the possibility of a lack of resources to participate in war and already used ones contributed to their defeat and eventual downfall. Recent archaeological studies found out information that solves some of the riddles which are associated with Mayan civilization. The analysis of the archaeological excavations provides similarities in relation to patterns which contributed to the two collapses…

Using Evidence Based Practice (PICOT) in the Prevention of Hypertension Introduction Hypertension, commonly referred to as high blood pressure, is a characteristic cardiovascular condition considered to be a condition that is nutrimental-hygienic. Amongst the notable causes of hypertension includes increased calories intake, physical inactivity, uncontrolled intake of dietetic sodium, increased intake of alcohol and obesity. Nevertheless, the genetic causes of hypertension are still unknown even though studies have indicated the vulnerability of the synergies of the gene milieu that are influenced through the control of the various lifestyle choices. Other than the ancillary high blood pressure, hypertension’s origin remains unknown. Still, the prevalence rate of hypertension has been noted to be more pronounced amongst individuals aged between 20 years and 79 years. At present, hypertension is a key public health concern given the number of individuals who have been diagnosed with the conditions, as well as the changes in lifestyles of individuals throughout the globe. Though its diagnosis and subsequent control remains to be relatively simple, if left unchecked, hypertension may present a number of health challenges and grave complications…

Different HCG Diet Protocols and Which one to choose? Did you know that diet change would help you to lose weight faster alongside HCG supplements? Taking a low-calorie diet alongside HCG drops or injections will help you to burn excess body fat rapidly and attain a sustainable weight without tampering with the essential body fat and the muscles. HCG program requires you to take a diet of between 500 to 800 calories daily, which comprises small portions of proteins, fruits, and vegetables. For the food to be useful, you need to be disciplined enough to follow the necessary instructions. (1) Types of HCG protocols Different HCG diet protocols are ranging from low to high calories that you can go to assist you on your weight loss journey. Here are some of the most popular HCG diet protocols that you can choose. The original 500 calorie protocol The new HCG diet protocol The 1200 calorie protocol vegetarian diet protocol Grammy’s HCG diet protocol Though the working might be different, they are all designed for the same purpose.   The original 500…

Buyer’s Guide for the Best Fishing Kayak Under $1000 If you have some feeling for real adventure and sports with a given weekend or holiday, we bet you would love to go out fishing on your kayak. You may even accommodate yourself with camping equipment and relish the tasty fish you had just caught. Whether you are a newbie or a professional kayak fisher, there are certain things to keep in mind before you go to the waters with that sleek thing. No matter how you slice it, a kayak is quieter and less noticeable to fish than any boat. Not having a trolling motor makes you kayak quieter. Even the pressure of the bow of your boat creating a small ripple will give fish in shallow water a severe case of lockjaw. A kayak can slip into any size pond, and the fish won’t even know you’re there! To make your kayak even more stealthy, adhere stealth rubber to every spot on your boat that you lay paddles, Plano boxes, and rods.   In this guide, we will provide…

WEIGHT LOSS SECRETS INTRODUCTION Are you trying to lose weight but feeling lost and hopeless? Are you among the people who understand the necessity of losing weight but fall short of understanding the process? If so, this book will give you all the answers and explanations that you need not only to lose weight but also to surpass many obstacles to a healthy mind and body. In this book, you will learn the real reasons behind failure to lose weight. More importantly, you’ll learn the right ways to surpass obstacles and achieve weight loss goals. This book will delve into the psychological causes of obesity, suggesting easy, attainable, and self-loving ways to improve your health, looks, and state of mind. You might be wondering why, despite all your efforts, your weight is stuck or perhaps even increasing? In this book, you will learn why your dieting efforts are ineffective. You probably know the mathematics behind weight loss and understand the main postulates of a healthy diet yet aren’t applying any of that knowledge. The reason for this lies in the…

Writing Literature You will plan, write, and revise a short narrative story that explores an appropriate theme and is at least five pages long. Be sure to follow the steps of the writing process to ensure a polished final draft. Writing Tips Part A Outlining Using your notes during the brainstorming process, begin outlining as you develop the structure and elements of your story. Outlining helps organize and develop your characters and plot. As you form your outline, write down the order of events as you see them. Remember, your short narrative should be at least five pages in length and should discuss a consistent theme throughout. Writing a story is a fluid process, so you may notice that your initial plan changes periodically as you outline and draft your story. Type the outline of your story in the space provided. Answer: The introduction will introduce the subject of the story as well as the protagonists. The subject of the story is the prevalence of HIV/AIDS and the stigma associated with the victims of the disease in Africa. The protagonist…

Comparing Electric Mobility Policy between the UK and Germany Introduction Great attention is being paid to the predicament of climate change and the reduction of atmospheric greenhouse gas emissions. The global climate change is attributed to carbon dioxide emissions in the environment from road transportation guzzling fossil fuels (Brooks and Gage, 2001). Europe’s transportation is one of the main contributors to global air pollution. The total consumption of energy has almost doubled up in recent times compared to the 1970s, subsequently doubling the carbon dioxide emissions that are environmentally unfriendly.  Approximately 8% of people living in urban areas in Europe are exposed to harmful levels of Nitrogen oxide gas emanating from road transport (United Nations Framework Convention on Climate Change, 2015). A transformation is, therefore, is needed for electric vehicle mobility. Electrifying passenger vehicles is considered a prudent step to curb the gaseous emissions that pose a danger to the global climate. Studies illuminate that about 60% of green gas emissions can be saved in Europe if there will be a complete switch to electric cars. Car manufacturers are broadening…

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