Tips And Tricks To Jump-Start Your Weight Loss Program Losing weight is not something that happens over night. It is more of the life style changes that you can continue to use over a long period of time, that really gets the results that many people seek. There are many small changes that a person can incorporate in their regular daily lives to help with weight loss. Moderation is the key to successful weight loss. By setting realistic goals, such as a 1-2 pound loss weekly, eating a balanced diet of pure, whole foods, and drinking plenty of pure water, you will lose weight consistently, change your eating habits, attain your target weight and maintain it effortlessly. A great tip that can help you lose weight is to be aware of all of the myths out there regarding diet and weight loss. Starving yourself, for example, is one of the worst things you can do to your body. The weight loss is only temporary and you can become seriously sick. When dieting or trying to lose…
Boot camps Effectiveness of boot camps Research shows that boot camps are somehow effective in changing young offenders’ behavior by turning them into disciplined people. The boot camps can emerge effective if they succeed in the goals of their founders. First, the boot camps appear effective in that they succeed in allowing little free time for the people held in them. When the inmates in the boot camps are made to engage in productive activities, they have very little time to commit or think about committing a crime (Gültekin & Gültekin, 2012). Secondly, the boot camps are useful in instilling discipline among the inmates. The inmates, in this case, acquire discipline by exercising military training that involved hard labor. In these camps, the inmates go through a physical therapy program, which turns effective in changing their attitude as well as behaviors (Black, 2016). Looking at Chapter 10, discipline is a significant determinant that predicts future rearrests for people who go through boot camps(). According to research, the recent boot camp programs incorporate drug and alcohol treatment, which aim at reducing…
Heroic Values in Sports Commercial Spectator sports have popularized the heroic values which are emphasized by coaches, athletes, journalists, spectators as well as sports commentators. Taking the case of basketball, the NBA has helped in notifying the audience about the technical elements of the game for their full engagement in the game. The spectators need to understand the heroic values presented by the sport as it increases the popularity of the sport as well. There are various noble values which have been accentuated by the competition. First, the exemplary performance by an athlete or a team in the league is a value to consider as a heroic one. Many basketball heroes such as LeBron James and Michael Jordan have portrayed an outstanding performance in the game, thus being recognized as heroes in the game. Strong ability and courage while playing and when off the court have been popularized by the media to the audience hence setting the bar for distinguishing heroic performances. Apart from the value of production, noble qualities among the players and coaches is another heroic characteristic in…
Pain Management essay Introduction to Pain Management Notably, pain management, commonly referred as algiatry is discipline in medicine that is involved in easing of pain to help improve the lives of individuals living with chronic pain. Pain management is mainly done by the use of drugs and physical treatment, and it is a responsibility that is spread over a wide array of pain management team including occupational therapists, clinical psychologists, nurses, medical practitioners, and pharmacists. In the management of chronic pain, effective management is required, and this is achieved through efficient coordination of the management team. Evidently, pain can have many causes, and thus there are various possible management and treatment methods. The pain management approach adopted by a nurse or a medical practitioner is dependent on various variables such as the source of the pain, the intensity of the pain, the time when the pain started and how the pain feels (D’Arcy 2007, p.11). In this regard, there are many types of pain management approaches and which include physical approach, psychological approach, and medication (Tollison et. 2002, p. 32).…
Treatment of dementia and nursing home care Dementia is a neurological condition that affects brain function. In most cases, dementia is perceived as a mental illness due to its effects that mimic mental disease. In reality, dementia is a condition that affects brain function leading to memory loss, trouble thinking, and communication disorder. Current medical statistics from the world health organization (2017) show that about 50% of the world population suffers from dementia. Also, the organization reveals that Left untreated, this condition can progress to the final stage and cause complications such as loss of self-care, immobility, family member recognition, and susceptibility to infections such as aspiration pneumonia (WHO, 2017). Therefore to preserve quality of life, this condition needs to be treated promptly as well as follow up made in a systematic manner. According to a study by Dyer et al., (2018), dementia is a pattern disease and more often a chronic condition. It means that symptoms may come and go and manifest differently upon relapse. Further, research suggests that most types of dementia have no cure; however, treatment is…
Indians’ Religion and Beliefs n Relation to Healthcare Introduction Diabetes is increasingly becoming a potential epidemic in India. Various studies, including Tripathy et al. (2017) and Kaveeshwar and Cornwall (2014), have described India as the world’s diabetes capital. A recent survey found that India had over 69 million diabetes cases in 2015, the second-largest number after China (Tripathy et al., 2017, p. 1); a significant increase from 62 million reported in 2014 (Kaveeshwar & Cornwall, 2014, p. 45). Furthermore, epidemiological evidence suggests a rising diabetes mellitus epidemic in India. These statistics trigger research interest in the relationship between Indians’ diet and diabetes. The present discussion focuses on the lifestyle of Indians (religion and beliefs regarding healthcare), their foods and the associated diabetes cases. The paper also examines Indian immigrants in the United States, their demographics, and healthcare issues. Indians’ Religion and Beliefs n Relation to Healthcare Religion plays a significant role in determining healthcare practices among Tthe Indians. Patients with strong religious affiliations recognize the importance of religion in their health. A majority of the Indians practice Hinduism. This…
Internet activities. Methodology. The researcher, who is Brooker Auxier conducted a research in the month of June 2019 a research which was about the right of the people to have some of their personal information being removed from the internet. The research focused of the Americans, who were the main target of the research. Brooker focused of some of the common methods of conducting a research such as interviews and questionnaires where people gave their ideas concerning their personal information being on the internet and accessible to all viewers of internet. There researcher conducted the research in different parts of America to ensure that all the population in America participated in giving out their views concerning the issues under the research. Some of the parts which Brooker focused on included Texas and Washington DC among other towns and cities in America with large populations. The margin of error which was common was the problem of compiling the information from the questionnaires and that from the interviews. The possible weaknesses of the research was that some of the people were not…
Politics and Security of the Korean Peninsula: South and North Korea Republic of Korea (ROK) /South Korea vs. Democratic People’s Republic of Korea (DPRK) /North Korea __________________________________________________ Some Historical Background: Competition among Japanese, Chinese, and Russian in East Asia Korea’s historical isolation ended when the major Western powers and Japan sent warships to forcibly open the country. Japanese, Chinese, and Russian competition in Northeast Asia led to armed conflict. Japan annexed Korea in 1910. Korea was formally annexed by Japan in 1910. The dropping of atomic bombs on Hiroshima and Nagasaki on August 6 and August 9 (1945), respectively, had led the Japanese government to search for ways to end the war. On August 15, 1945, Japan surrendered unconditionally. On August 8, 1945, during the final days of World War II, the Soviet Union declared war against Japan and launched an invasion of Manchuria and Korea. By then, Japan had been depleted by the drawn-out war against the United States and its Allies and Japanese forces were in no position to stave off…
Islamic Shrine, the shrine of Imam Ali Every religion and culture have their own place and ways to preserve their artifacts, and history, their own place of worship, shrines, and sacred places. It is, therefore, important that as a member of any religion, you get the chance to visit some of the religious places as they will make you learn more about your religion and even know part of history which you did not have any information about its existence. In this class, I will choose to study Islamic Shrine, the shrine of Imam Ali. The shrine of Imam Ali which is located in Najaf, Iraq, is one of the most significant places where the Shi’ites have considered as a religious landmark Najaf was considered a religious landmark, as Imam Ali, who was the predecessor of Prophet Muhammad is said to have been buried there. Since then, the tomb of Imam Ali has been preserved as a religious landmark where people visit to learn about the history of the religion, and also do their prayers. Soon after the death of…
Implementation Plan Support Diabetes is one of the chronic illnesses that need to be kept in control to avoid some adverse effects of the disease. Several ways are used in making the illness remain under control. In many cases, the medical officers explain these methods to the people who are diagnosed with the condition. Some of them are listed below; Control of Carb Intake, Insulin injection, Stress control levels, among others. The people with the condition need to have a guide that makes them regulate their blood sugar levels. Some of the adverse effects of the condition are that it can damage body organs such as the eyes. It also increases the chances of having cardiovascular illnesses such as heart failure among others. If kept in control, however, the illness can be reduced to a normal condition where there are very little adverse effects. In some places, the doctor’s instructions may not be fully functional in curbing the effects of the condition. The people, therefore, live without knowing the best means that they use to fight the terminal illness. The…