Prevention of Hypertension Hypertension or high blood pressure, typical of most cardiovascular diseases, is a nutrimental-hygienic condition. The origin of hypertension is embedded in physical inactivity, high intake of calories, obesity and uncontrolled dietetic sodium consumption as well as alcohol intake. Genetic vulnerability to hypertension remains vague; however, the environmental susceptibility of gene-environment synergies can be positively influenced by controlling lifestyle choices (Action, 2012). The origin of hypertension has not been discovered unless it is ancillary high blood pressure. However, there are many possible factors linked to its occurrence. These elements include age, excessive salt intake, physical inactivity and genetic features. Hypertension is more prevalent in people between the age of 20-79, age is a factor that is unavoidable and increases with time. High blood pressure may be as a result of reduced physical activity brought about by ageing. Clotting of the structural changes in the arteries leading to decreased ability of the arteries to enlarge when blood is pumped. Hormonal changes in respect to ageing also affects high blood pressure. Additionally, transformations such as reduction in estrogen production, inactive…
Injuries and illness in sports In every sport or physical activity, athletes and those involved are posed with a high risk of injuries. Injuries not only occur during official games or matches but also athletic training. Although the type of damages may differ depending on the intensity and nature of the game, concussions are the commonly reported type of damages (Broglio et al., 2014). Concussions are considered a mild traumatic brain injury and may go unreported in most cases. However, the effects are noticeable. With regards to the National Athletic Trainer’s Association, this summary report entails points on how they occur, treatment methods as well as preventive measures, ultimately improving the health and general wellbeing of an athlete. Occurrence, Symptoms, and Effects A concussion is a traumatic alteration that occurs in the brain and is capable of causing loss of consciousness. It occurs when forces acting on the skull, such as a collision between athletes or an object, create a fast accelerating or decelerating effect on the brain. Such forces cause alteration of the brain’s chemical composition and may require…
Integrating Disciplinary Contributions to Achieve Community Resilience Assessing my community’s interdisciplinary approach My town has taken quite significant steps to enhance resilience. The society has well-integrated reliance goals that relate to fire outbreak, tornadoes, and earthquakes. However, the community has been much prepared for fire response by having a well-versed team in the frontline. The flatness of my community exposes it to tornado effects than earthquakes as we are farther from the seismic zone. A group of scientists is engineers work together to reduce tornado effects by having a significant sound generation-meter to reduce tornado effects. The scientific response has entirely worked since a huge sound wave minimizes the intensity of tornado (Rachel, 2015). The infrastructural development inroads are evident to allow faster communication and movement of people. Hospitals have also been set in place away in case of occurrence. Robust construction is a huge roof that is evident in my community that works to reduce the effects of wind. Generally, my neighborhood is well-prepared to increase resilience to natural hazards. Preventive Measures by leaders of Centerville Increasing resilience of…
What You Need To Know About Anxiety Counseling Many people experience anxiety at one point in their life. Anxiety is how you respond to a threat, whether it is real or imagined. While anxiety can help you overcome tense situations and motivate you to work towards your goals, chronic anxiety has negative health consequences. The common signs of anxiety can range from restlessness, nervousness, lack of sleep, to shortness of breath. Here is a look at some common forms of anxiety disorders that may require you to go for anxiety counseling. Types of Anxiety Disorders Panic Attacks Panic attacks are characterized by intense fear accompanied by symptoms such as chest pain, sweating, feeling of choking, and heart palpitations. Panic attacks are intense to the point where one feels like dying or fears the experience of another attack. Many patients who suffer from panic attacks avoid places or situations where they experienced attacks. Obsessive-Compulsive Disorder A person suffering from OCD has excessive obsessions or unwanted thoughts followed by behaviors meant to reduce anxiety. Persons with OCD know their thoughts are irrational…
Assessment for Health Promotion Maria has a probable health condition. She is 40 years old, and she has gained only 14 kgs since high school. She loves cooking, and her family also loves eating food. She attends classes 15 hours a week, and she is required to be present at the laboratory for 12 hours. Additional assessment data could be gathered in a bid to find the problem she is facing. Firstly, a mental assessment should be conducted on her to know if her mental health has been affected in any way by the daily activities. Asides from that, Maria’s skin could also be looked at, whereby the physician looks for moles, cuts, and even bruises. Her face and eyes could also be assessed to find out if they are normal and even. Notwithstanding, Maria’s neck and veins should also be evaluated to find out if they are distended and bulging. Her abdomen and stomach should also be looked at to find out if there are bulges and masses. Another additional assessment to be carried out on Maria is based…
Lack of Service to South Campus Executive summary The below report is an analysis that will help in exploring the current state of transportation of the South part of the campus, which is currently lacking any form of public transport. The main areas to be embraced are the Mandavi buildings, King Hall (law school) and Gallager Hall. Out of embracing the below report, it will help us in creating a credible issue of accessibility that will be of importance on one section of the campus. There will also be an analysis of how many students are affected, mostly those with disabilities, and if there will be a demand for additional Unitrans route. Conclusion As we conclude on the above report, it is well evident that the South part has mostly been affected by the lack of any means of public transit that is a significant issue an essential part of the campus. Through our analysis, we have come to find out that there has been a substantial increase in student population, and out of this reason we have decided…
Driving through Eastern Kentucky woodlands It was dark. I had the lights on, and it could barely even light the way. The constantly meandering road could help either. I could only slowdown in to keep the car on the track and hoping to God that my car does not run out of gas. The dreadful moment was still on. It got exacerbated by too much worry about something going wrong with my car while in the woods. There was something very unusual about the hills (Baecher, pg 5). It carried me away in fear. I tried to drown the dreadful thought by putting on the car radio, but it was all in vain. The communication kept losing receptions, and I was after that on very high alert. With the menacing silence of the trees, one could easily mistake the trees to be in a profound sleep. Driving my car through the Eastern Kentucky woodlands in the middle of the late-night is the most frightening thing I have ever done in my lifetime. The light from the moon could not reach…
A+ Term Paper: 5 Pieces Of Advice From Experts When you are studying in college, writing a term paper is one of the things that you will have to do. The main aim of a term paper is to improve your writing and analytical abilities. The task can be enjoyable when you choose a topic that you like. For many students writing a term paper means stress, sleepless nights, and a lot of work. But this should not be the case. Why here are five-piece of advice on how to write a term paper from experts. Choose A Researchable Topic Picking a researchable topic is critical. Since a term paper involves studying different hypotheses, approaches, techniques, etc., ensure other scholars have done the topic you have on mind. Otherwise, it will take you a lot of time and effort to research and come up with substantial results. But if your tutor is ready to help you and provide you with the guidelines, you can continue with your topic. Select An Interesting Topic Pick an interesting topic that you will enjoy…
Thinking and writing like a historian The event must have taken place between 1500 B.C.E – 1715 C.E. You must have at least four scholarly sources to support your essay You have to get your topic approved by your instructor by submitting an abstract 4 weeks prior to the paper due date Paper Goals: The primary goal of this paper is to get the student to begin thinking and writing like a historian. Historians do not always agree about how to interpret the events and people that they study; this leads to multiple explanations, which at times, are diametrically opposed to each other. Analysis of scholarly sources can help students develop a deeper understanding of how history is written and the fact that events and ideas are open to interpretation. What this means in practice is an exploration of a specific topic, and how historians have explained events or people over time, i.e. how their explanations have changed due to their own worldview and/or ideological bent, due to re-interpretation of previously-viewed sources, due to the availability of new sources, previously…
Serial No.: 1 URL: https://www.famphy.com/ Keywords: What Causes High Blood Pressure?, What Causes Low Blood Pressure?, What Is a Normal Blood Pressure?, causes of sudden high blood pressure, high blood pressure signs, Symptoms of low blood pressure Title: 8 Frequently Asked Questions (FAQ’s) About Blood Pressure The circulatory system is an essential part of the human body. The heart, blood, and blood capillaries constitute the human circulatory system. However, due to several risk factors, the body often suffers from high blood pressure level. It mainly happens due to the constriction of the blood vessels, which restricts the normal flow of blood through them. As this condition can cause heart attack, hence one must refer to doctor at home services at once. What Is Blood Pressure? The blood vessels are capillaries that facilitate the normal flow of blood in the body. The blood carries oxygen and other nutritional substances in and around the body. It also carries waste products from the cells to remove the harmful toxins from the body. As the blood moves through the capillaries, it provides pressure on…