Yoga courses Yoga is indeed a way of living a healthy life. In this course, one can learn various Asanas that can help one keep away from many of the health issues which otherwise one may have to face. This course is much in demand across the globe and has got a huge reputation worldwide. Field of specialization Some of its specialized fields include- Anusara yoga Hatha yoga Prenatal Yoga Restorative Yoga Content The study of this course contains some or all of these- Foundation of yogic science Kriyas and asanas practice Yoga and spirituality Precautions in yoga therapy Objectives Yoga aims at promoting health. Through this course, the scholars are motivated to promote a healthy body. To keep ourselves healthy, we need to take care of our overall well being. Health does not mean that a person should not be ill. Good health is a combination of sound mind, body and soul. This combination can be achieved by practising Yoga and by keeping ourselves stress-free. The scholars are encouraged to propagate Yoga as a way of life. The scholars…

5 Best Recliners for Back Pain The right reclining chair can reduce the amount of pain you experience upon lying or sitting for extensive periods of time. The lower back is responsible for compression and mobility of the anatomic curvature. So it’s more of a remedy getting a reclining chair to help reduce the squeezing, especially if you suffer from back pain and mobility issues. While back pain is one of the most common problem worldwide, especially in America, the good news is that with the right piece, you can combat both the upper and lower back pain, and improve your overall well-being by using a recliner. However, all recliners are not made equally, and so not all are suitable for lessening back pain. Most Orthopaedic Doctors, Chiropractor, and sleep professionals have it that some recliner chairs are more potent and beneficial as compared to others. You will learn how some of these aspects influence your decision when making the purchase. But to give a hint, the best recliner for back pain should be able to restore the lumbar region…

Literature review: Application of Creative design in Energy Healing Introduction Energy healing also referred to as spiritual healing, vibrational medicine, or psychic healing, is one of the five subdivisions of complementary and alternative medicine, as was defined by the National Institute of Health of the United States of America in the late 1990s (Srinivasan, 2010). Spiritually, energy refers to a widespread non-physical interpersonal force or essence, and this definition is quite different from that perceived in the scientific fields, hence the classification of this practice as a complementary/alternative form of medicine. Energy healing is a quite complicated intervention method based on a pseudo-science formed on the premise that all things are made up of energy, thus human beings as well, and it can be manipulated for the desired wellness of the person. The practice has its roots dated back to the ancient world and is well known in Christianity as well as other Eastern and Western religious practices. Despite the lack of its establishment as a scientifically accepted medical intervention, the method is quite famous and well adopted globally.  This…

Yoga Class             Canvas Reflection Assignment #1 Reply: What is your history/background/experience with yoga? I hear about yoga from my friends, on TV, radio, and I see it in magazines too. Most of my friends who practice yoga say that it helps them focus more on their inner thoughts, and at the same time, they can sleep well past the daily stress that plagues the quality of sleep. I stay up till late working on my computer, assignments, and sometimes, sleep on the couch after dozing off. I wake up complaining about pain in my back and neck, and when I tell my friends about my consistent experience, they are always telling me to do yoga. For some time, hesitance has been my norm since I am not the biggest fan of stretching my body, let alone doing a simple workout. However, I am now willing to give in since I can visibly see the change on my friends; they are happier and more active. I want to integrate their experience into my life. PROMPT #2 REPLY What do you…

How to Sing Higher Let’s face it. There’s nothing as warming and uplifting as sweet, well-thought music. It’s always power-packed. Great music should not only entertain, but it should leave audiences reeling for more. Thankfully, that’s every singer’s desire. To entertain and command a longing among music adorers. That’s why, as a singer, you want to hit the highest vocal note of that song to switch your listeners into a frenzy. But you may ask, ‘How exactly can I strike the high note, and do it without straining?’ It is a common question among singers that have attempted the music spice only to end up damaging the vocal cords and frustratingly sounding bad. But should that mark the end of you trying? Hell no! I would tell you without a doubt – producing these soaring melodies is possible. You just need to start to learn how to sing higher. Anyone can do it, and the possibilities are endless. The most important thing is to intensify practice for this vocal technique. And sooner than later – it doesn’t matter who you…

Informative Speech on Lysergic Acid Diethylamide             LSD affects the brain in various ways over time. INTRODUCTION Good afternoon class. Before we begin today, I would like to do a quick activity with you. Close your eyes. (Start Beatles’ song, “Lucy in the Sky with Diamonds”.) Can you all hear the music? Can anyone describe how the sound of this music feels against your skin? Does it feel cold, hot, smooth, rough, sharp? (Visual aid slide) Open your eyes now. Can you all see the color on this PowerPoint? Does anyone want to describe how this color might taste? If you could taste this color, would it be bitter, sweet, salty, sour? This confusion of the senses is known as synesthesia, and it is a common side effect of lysergic acid diethylamide, or LSD. LSD has been a controversial drug for over 70 years. Since 1938, people have taken LSD or acid illegally and legally to obtain the hallucinogenic trips that the drug offers. LSD peaked in popularity during the 1960’s during the psychedelic hippie revolution. (Visual aid slide: showing…

Is Hormone Replacement Therapy an Effective Treatment for Hormonal Imbalance? Hormonal imbalance can affect the quality of your life. Learn how hormone replacement therapy can be an effective hormone imbalance treatment. Hormones are your body’s chemical messengers and have been at work since the day you were born. Hormones are essential in the body, and when they are out of whack, your life becomes a mess. No one wants to be a slave of their hormones, but sometimes it happens. The hormones are essential for everyday life from dictating whether you are anxious or happy, to how we sleep. At times, hormones can be to blame when you gain unwanted weight or being fatigued or moody all the time. Hormone imbalance can frustrate anyone, and you need to know whom to consult to get the proper hormone imbalance treatment. Hormones and Hormonal Imbalance We hear the terms hormonal imbalance so much used in the medical circles, and many might know what it really means. In truth, not unless you are in the medical field, it will be quite challenging to…

A bucket list Swim A bucket list Swim in each of the four major oceans Visit at least three out of the seven new Wonders of the World Touch six out of the seven continents (Antarctica is optional!) Journey to the Grand Canyon Road trip across the entire United States Go on a week-long cruise Experience the Northern Lights Dive at the Great Barrier Reef Hike through the Himalayas Go on a wildlife safari Honorary Member: The Great Pyramid of Giza in Egypt The Great Wall of China The ruins of Petra in Jordan The Colosseum in Rome Chichen Itza in Yucatan, Mexico Machu Picchu in Cuzco, Peru Taj Mahal in Uttar Pradesh, India Christ the Redeemer in Rio de Janeiro, Brazil Find a fitness routine that works for you and stick to it Stretch for five minutes every morning Stand up and stretch every hour at work Eliminate processed foods from your diet Wear sunscreen for all outdoor activities[unique_solution] Visit your physician every year for a check-up Reach your goal weight Get a minimum of eight hours of sleep…

Bankruptcy Statement of Diesel Introduction With its headquarters in Breganze, Italy, the Diesel brand was found in 1978. The company specializes in clothing such as jeans and various accessories like watches. Throughout the years, Diesel has seen significant growth; as a result, it has transformed from leading in denim production into a world-leading premium casual wear producer in the luxury industry. The diesel brand majorly stands for passion, individual confidence, and self-expression. The extensive development of Diesel was based on the (4ps) marketing strategy. That is a product: the firm has a wide range of products spread all over the globe, including denim and clothing, shoes, and watches. What is more, all these products are available for women, men, and children. Pricing: the outcomes are quite expensive, but this is because it is a premium brand that targets the upper-class customers. Place: first of all, the Diesel brand is spread all over eighty nations globally; secondly, it has twenty subsidiaries all over Europe, Asia, and America. Lastly, promotion: Diesel implements advertising campaigns combined with creativity and talent all over the…

How a creative spirit can boost a mental well-being Taking regular breaks from your normal routine is an essential requirement. It gives you sufficient time to unwind hence protect your mental well-being. Additionally, engaging in creative activities provides you with an opening where your body can concentrate and focus more on the essentials of life. This is, however, new to adults as we often tend to focus more on work and other activities and assume to take care of our general being. Here are a few ways of how creative spirits can help you boost mental health. Reduces dementia Apart from making you happy, engaging in creative activities serves as an effective dementia treatment. Participating in creative activities reduces isolation and depression hence giving you a dipper association with others. In return, your mind will open and allow you to connect with better with your responsibilities. Therefore, a person with dementia condition will be able to tap into their senses and sharpen personalities. Relieves stress Stress is a big challenge that affects your response and the ability to handle issues.…