Beauty and Health Benefits of Dark Chocolate Is dark chocolate good for you? Yes, dark chocolate that contains about 70 percent cocoa will do wonders for your health, leaving you glowing inside and out. Millions of women and men worldwide have already discovered a better way to live – by snacking on grams and grams of dark chocolate weakly. The cocoa in dark chocolate packs a ton of phytochemicals, vitamins, and minerals, which makes it a goddamn superfood for improved health, beauty, brain functioning, weight loss, sex life, and love. Here’s the breakdown of dark chocolates nutritional information According to the U.S Department of agriculture, dark chocolate is loaded with about 70% cocoa solids. A 101-gram bar of dark chocolate provides: 87 grams of proteins 604 calories 36 grams of carbohydrates 06 grams of fats 00g rich in dietary fibers 23 grams of sugar 02 milligrams of iron 00 milligrams of magnesium 34 milligrams of zinc The benefits of easting dark chocolate regularly include: Improves one’s skin Rich in phytochemicals, Vitamins (A, C, D, E, and B1) plus calcium, iron,…

THE ADVENT OF STEAM POWER AS REVOLUTIONARY Introduction The advent of steam power 600 years after scientists in ancient Greece discovered the power of untapped steam proved to be the beginning of the revolution. Steam power proved to be the driving force in the industrial revolution, thus overcoming challenges posed by the insufficient labor force. During the industrial revolution, steam power played a key role in developments in mining, manufacturing, and agriculture, thus characterized as revolutionary. The invention of steam power necessitated growth and development in most of the developing countries and revolutionized the workforce. The revolution started in 1698 when Thomas Savery developed the first operated steam-machine to be used in mining. Consequently, the invention revolutionized the way in which water would be drawn from flooded mines through the use of steam technology. Therefore, the advent of steam power proved to be revolutionary relative to technological developments in agriculture, mining, and transport. Powering the industrial revolution The advent of steam power can be depicted as totally revolutionary because vapor energy improved operations during the industrial revolution. Before the advent…

Slave trade was abolished in 1808 Slave trade was abolished in 1808 with the major source of the slavery expansion activities being in the Southern states of the U.S. The northern states had little farming economic activities, as they complied with the law. It was because they saw no need for continuing with the trade as they were less reliant agriculture. Most of the Caribbean nations still under Spanish control also continued practicing the trade, as they also lacked the required labor to support their industries (Eagle 139). The southern American states, Caribbean nations, and the South American nations still supporting the illegal trade did so out of economic survival. Agriculture was the main economic stay of these nations as they exported most of their raw materials to Western Europe that was experiencing industrialization processes. The western European nations needed raw materials for their industries while the countries in the western hemisphere and the southern U.S relied on the export of raw materials to sustain their economies. In the southern American states, over two million Africans were working in the…

Abolishing slave trade Slave trade was abolished in 1808 with the major source of the slavery expansion activities being in the Southern states of the U.S. The northern states had little farming economic activities as they complied with laws. It was because the northern states were less reliant on agriculture, leading to them seeing no need to continue with the trade. Most of the Caribbean nations were still under Spanish control also continued practicing the trade, as they also lacked the required labor to support their industries (Eagle 139). The southern American states, Caribbean nations, and the South American nations still supporting the illegal trade did so out of economic survival. Agriculture was the main economic stay of these nations as they exported most of their raw materials to Western Europe that was experiencing industrialization processes. The western European nations needed raw materials for their industries while the nations in the Western hemisphere and the southern U.S relied on the export of raw materials to sustain their economies. In the southern American states, over two million Africans were working in…

Venezuela Venezuela is a country in North America that is located in the Northern part. Two seas bound the country; these are the Caribbean Sea as well as the Atlantic sea on the northern side. Guyana bounders from east and Brazil from the south, Columbia is located at the southwest as well as on west part. The capital city of this country is called Caracas. Caracas is the center of education, tourism, industry, and commerce. The state administers most of the Caribbean islands, including Los Roques, La Blanquilla, La Tortuga, Margarita Island, and Los Monjes. The country is physiographically diverse, the country occupies Andean mountain from the North as well as interior high lands, and this is where Orinoco River lies and Lake Maracaibo, which happens to be the largest in South America. The highest waterfall in the world is in this country; the waterfall is called Angel Falls. The development speed of  Venezuela is unique, the sequence,  speed as well as timing in terms of economies together with demographic growth is beheld expectations. In the 20th century, this country…

Vegucated Documentary Film Analysis This video offers a very non-preachy and balanced approach to what can be a highly contentious topic. It follows the transformation of real people as they are exposed to both the food and ethics of a vegan lifestyle (05:53). For those who are non-vegans, the video provides lots of valuable information in a very accessible and relate-able manner. While the documentary does present some of the gory details about slaughter, and inhuman nature of animal agriculture, it does this factually without being overly sensational or dramatic. The result is a very authentic representation of ordinary people and their reactions to the truth about meat, milk and dairy. To answer the question of, should meat-eaters watch this video, the answer is a resounding YES. Watch it to know precisely what it is your actions are contributing to; watch it to make an informed decision; watch it to change not only your life for the better but to change our culture that accepts the degradation and death of so many lives. It focused on the drama, a group…

Disparities to Health in Healthy People 2020 Introduction As a population becomes increasingly diverse, the health care systems face new opportunities and challenges as they strive to deliver better care according to the needs of society. Health disparities refer to differences in health and health care between groups that are closely linked with social, economic, and environmental disadvantages. Inequalities are experienced in dimensions such as sexual orientation, race and ethnicity, socioeconomic status, age, gender, disability status, and geographical location (Akinboro et al., 2016).  According to Healthy people 2020, the disparity is defined as a health difference that is associated with social or environmental disadvantages. Such inequities tend to affect individuals who regularly experience extreme obstacles based on their race or gender. Over the years, racial and ethnic minorities have experienced redundancy upon reception of medical care, and this still exists as a challenge to them. Tools to Identify Health Care Inequities The Health Research and Educational Trust of America identifies various tools that will aid in identifying and provide amicable solutions to solve health inequality cases. The department seeks to…

 Somalia Currency The official currency of Somalia from the year 1962 has been Somalia Shilling, and its symbol is Sh.So. The currency ranks as one of the worst currencies globally, and its exchange rate against the U.S. Dollar is significantly high. Currently, 1 Somali Shilling is equal to 0.0017 US Dollars (X.E., 2020). Major Economic Features Since Gelayadh came into power in the year 2000, the population of Somalia has been steadily growing at 3% per year. In the year 2020, the population of Somalia is estimated to be at 15.89 million, an increase from the 2013 value of 10 million (World Population Review, 2020). Somalia is quickly growing with up to 3% annual growth in population and a fertility rate of 6.26 kids per woman, the fourth largest globally. Its population size ranks its 73rd globally (World Population Review, 2020). The Somalia population is majorly young, with 42.87% of the population aged between 0 and 14 years. In the 0-14 years age bracket 2, 410, 215 are male, while 2,416,629 are female. The second-largest age group is the 15-24…

Policies to Counter The Great Depression of 1929 Introduction The Great Depression transformed policy-making in the USA. The depression began in 1929 and lasted to 1941, resulting in hardship for millions of citizens, and crippled banks, businesses, and farms (Smiley). The government took legislative activities to remedy the economic downfall of the country. This topic is important to historians because the depression is the most important economic event in history, the policies also reflect the ideals of leaders, and their effectiveness can be scrutinized gauge their effectiveness then and in the present circumstances. Forthwith, the policies touch on farming, social welfare, and regulating the financial business. Although not always successful, the Acts and laws passed by the government to counter the Great Depression, such as Emergency banking Act and New Deal, helped address issues faced by farmers and the general public, and controlled businesses, eventually pulling the country out of depression. 1929: Black Tuesday Black Tuesday, the fourth and final day of the stock market crash, kick-started the collapse of the economy. Black Tuesday, 29th October 1929, was a culmination…

Neighborhood Sustainable Analysis Renewable energy resources Located in the Northern part of Toronto, one of the main energy sources that Black Creek has is Humber River. It is part of the tributary that makes the entire river and benefits most from it. This is its biggest renewable resource because when heavy rains come they are able to benefit from the generation of energy. Through this great mass of water, the residents are able to generate hydroelectric power that powers up their city. This energy generated plays is the main energy supply in the area and it ensures that the residents can continue with their daily lives when sufficiently managed (Amborski et al., 2019). Dams have been built as a primary means of transforming the water into a viable energy resource. This is then well transmitted and is very useful in lighting the streets and ensuring the safety of residents. This energy not only lights us the residential areas, but is also used in the industries and in other power-intensive business which collectively improve the economy. More and more developments are…