Fundamentals in Building Healthy Relationships Intentional interviewing, counseling, and psychotherapy is a concept which is a more intensive and personal process. It involves listening and understanding a client’s life experience and coming up with strategies for solving the situation. The exciting part about this concept is that it helps in knowing what an individual is going through by interviewing the person hence obtaining basic facts and information. I want to learn more about the similarities and differences in interviewing, counseling, and psychotherapy. The concept helps to make a profound impact on individual lives by navigating difficult life situations such as complicated relationships, especially to teenagers. Interviewing, counseling, and psychotherapy are all about creating a strong relationship with clients, therefore empowering them to obtain mental health and achieve their goals. However, through intentional counseling techniques and understanding of human nature, a client can be guided to reach maximum mental health. Given many possibilities of service, I would choose Marriage and Family Counselors because, in the current century, most marriages are going through depressions. I prefer to work in a private practice…

prevalence of BD among women in the USA Abstract The article shows that the prevalence of BD among women in the USA are within range of 13.4 percent and 31.8 percent.  The prevalence of BD among men in the USA has been revealed to be within the range of 9.0 % to 28.4 %. The discrepancy between men and women has been associated with an increase in body dissatisfaction over time and could also due to lack of consistency in the tools for measuring the sample. Summary Body dissatisfaction (BD) is the key determining factor of eating disorder. According to the article, these have been associated with chronic disease through reduced likelihood of self-exams of cancer screening and termination of smoking.  It clear that evidence in support of the function of body dissatisfaction in risk factors for chronic disease, as well as an increase in health behaviors, are important initial steps in evaluating to what extent body dissatisfaction is a public health concern.  The article shows that the prevalence of BD among women in the USA are within range of…

WHAT IS METABOUP PLUS MetaboUP PLUS is a renowned, effectiveness and efficient energy-boosting supplement that works to enhance your metabolic rate, thereby, increasing your energy levels. The need for an energy-boosting supplement is widespread in many people, especially those involved in jobs that require sufficient energy levels to perform the assigned tasks optimally. This feature highlights the modalities of the function of the MetaboUP PLUS product, its effectiveness and the ingredients it contains. It is essential to note that it is vital to combine energy-boosting supplements with other dietary and physical measures to guarantee its effectiveness. Ensuring that you eat a balanced diet with all the essential nutrients and minerals and engaging in routine physical exercise will not only enhance your energy levels but also boost your body’s health status. Relying singly on the energy-boosting supplement as a means of staying sharp and alert is not only dangerous to your physical health but on your general wellbeing. What is MetaboUP PLUS? MetaboUP PLUS is an all-natural, clinically proven energy-boosting dietary supplement. The ingredients contained in MetaboUP PLUS supplement include stearic…

My true north                 My True North is my orienting point – my fixed point in a spinning world – that helps me stay on track as a leader. It is derived from my most deeply held beliefs, values, and the principles I lead by. It is my internal compass, unique to me, representing who I am at my deepest level. The key to finding fulfillment in life is to Discover my True North.  To become an authentic leader I must  have to discover my True North and stay on its course throughout my life. As I  do so, I need to be prepared to lead in this new era. A fulfilled life is not just about my  self-interest, but serving those around me and taking on challenges to make this world a better place. I normally trace my right true north direction just by creating new opportunities; I also meet different people from different places as well as having different experiences and also living new life as well. In order to to deepen  my  intellect I would Involve a lot…

Work Processes Schedule The health education program seeks to enhance the well-being and lifestyle of children. The program is set to take five years. Through the adoption of suitable practices in the school and community settings, individuals will guide students to develop healthy behaviors. Educators and families play a significant role in influence the nutritional and lifestyle choices of learners. The program will ensure children have a strong foundation about health nutrition that would be beneficial to them in the future. The implementation of this program will lead to positive outcomes. The program will improve the educational institution’s settings. Educators will have adequate skills and knowledge to guide learners in adopting healthy eating behaviors and lifestyles. Besides, the integration of health education in the schools’ curricula will contribute to developing a healthier nation. The program will also provide a health awareness plan to families. Thus, the program transforms home and educational settings to satisfy the needs of young people. However, the health education program is likely to face some risks. Lack of adequate funding will cause the project to crumble…

The Natural City- It is time to get healthy It is the 21st century, and all of us are living a pretty accelerated life. And for that reason, we are suffering from numerous health issues. To be precise, we are not getting enough time to take care of ourselves. So, it is the time when we should take care of our health. Or else, it will be too late. So, to get the products that will make you healthy, you have to visit the site of The Natural City. Here, you will get plenty of natural products that will help you to stay healthy. And to get those products at the best price, use The Natural City coupon code. Also, using The Natural City discount code will help you to enjoy a lot of discounts. So, use The Natural City promo code, if you want to witness some money-saving. So, here are the sections that you must check. Weight management Well, the rate of obesity is increasing every day. A lot of people are suffering from obesity. And for that…

What are the top health benefits of choosing a ketogenic diet? The constant busy hours at the office tends to hamper the regular healthy schedule of one’s life. As a result of such stress and extended duty hours, we often miss out on the chance of choosing healthy options in our daily life. Such unhealthy choices lead to the formation of many diseases and several other different types of health issues in our lives. To combat such situations and keep the stress under control, one needs to make healthy lifestyle choices with time. One of the most common health conditions that the majority of the population suffers from is obesity. There are many causes of obesity, one of which being the unhealthy food choices. To keep the weight in control along with other health issues, the doctors and the nutritionists are coming up with new strategies, among which the ketogenic diet happens to be quite famous among the public. What is a ketogenic diet? The ketogenic diet refers to healthy eating habits, which focus more on healthy fats along with…

Pica and Rumination Disorder: diagnosis and treatment approaches Abstract Pica is derived from magpie, which is a Latin word for a species of a bird that consumes whatever it gets into its mouth. Pica is best defined as a condition of a person craving and consuming non-nutritive substances. It is not appropriate for proper development. It is an occurrence that is very common among the children below the age of 6 years. Naturally, small children can eat non- nutritive substances such as hair, paint, fabric parts, plaster and yarn while the older ones may eat paper, soil, erasers, stone and animal droppings. The appearance of pica condition can be as a result of physiological, biological as well as socio-cultural factors. Thus, in diagnosing pica, both anaemia and iron deficiency tests should be requested in all the cases. Some cases of pica occur as a result of abuse or negligence by the parents. Retardant development, schizophrenia and autism spectrum disorder ought to be considered in the differential diagnosis. (Van Osdol et al. 2017).  In behavioural approaches, techniques such as over-correction, positive…

 MEMO : Subject: The variety and availability of healthy food choices in the University of South Florida (USF) dining halls Background information Healthy food choices are critical for any given population. The University of South Florida understands this and, in its policies, aims at ensuring that they provide healthy food choices for the students in the university. The presence of the dietician Sierra Ditto is proof enough that the university tries its best to ensure that its dining provides the best dining services while ensuring that the students check on their diet. Some of the services that are offered by the dietitian include private nutritional counseling, food allergy, and plan solutions, health, and wellness tabling events, among many others. However, the existence of the unhealthy food in the dinner makes it hard to implement the policies on healthy eating as students generally opt to take cheap foods, which in most of the cases are unhealthy. The aim thus of this research is to ensure that at least the students at the university are encouraged more on healthy food choices. The…

Helpful Tips for a Healthy Christmas Smile It’s Christmas time again. It’s that time of the year when families and friends get together to celebrate. There will be lots of tempting treats and delicious food served for sure which, if not consumed in moderation, can prove costly for your dental health. Here are some helpful dental tips for a healthy Christmas smile. Remember your basics in oral hygiene. Follow your dental care routine more rigorously when its Christmas time. This is because when its Christmas, you will be having more sugary foods than usual. Therefore, make sure to brush twice a day for at least two minutes with fluoride toothpaste and floss daily.   Substitute Sweets with Other Healthy Alternatives The naturally-occurring bacteria in our mouth feed off the sugar contents in sweets and produce acids that can harm your teeth. Therefore, it is healthier to substitute those candies and cookies which are weighing down your Christmas table with a veggie tray containing celery, crunchy carrots, and broccoli. The natural crunch of these vegetables will help to clean your teeth.…

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