increase in yeast levels in our hair
Half the population will suffer from dandruff at some point. It is characterized by flakiness and an itchy scalp. Contributing factors include reaction to hair products, seborrheic dermatitis, dry scalp, or an increase in yeast levels in our hair. So, how do we get rid of dandruff completely?
First, you can use natural remedies or DIY home medication. There is no shortage of this from aloe vera, coconut oil, tree tea oil, apple cider vinegar, aspirin, more omega-3 intake to baking soda. These organic medications contain natural nutrients that work effectively.
A change in diet may be helpful. Some experts advise people to cut down on dairy products, refined carbs, and sugar. Excess dairy and sugary products can make the sebaceous glands to increase oil production. An increase in glycogen, a byproduct of carbs, may also lead to an increase in yeast levels.
Dry shampoo is godsent for most people. How else could you save time and reduce the frequency of shampooing? But dry shampooing should not be used as a replacement for washing. It would be best if you still wash your hair twice or thrice a week.
A hot oil mask is another dandruff remedy. These oil-based medications help balance the scalp’s oil production. When you apply the hot oil, say coconut oil, it will extract excess oils from the scalp. But make sure it is not too hot.
When it comes to persistent dandruff, special shampoos may be the way to go. Zinc and sulfur elements will help curb excessive yeast increase. Salicylic acid is excellent for flakiness and dry scalp. And if you have inflammation and redness, shampoos with selenium sulfide, ketoconazole, and zinc pyrithione may help.
Specialists recommend the direct application of shampoo to the scalp. Applying it on your hair may result in dryness. You should also apply gently for not less than five minutes for maximum effectiveness. Also, avoid scratching, no matter how itchy the scalp is to avoid creating open wounds.
Summarily, dandruff is treatable with various treatments. In the meantime, choose hairstyles that give the falling flakes freedom while the treatment is working.