Mindsight
The information, which Dr. Dan Siegel provides, enhances my understanding of self. For instance, I establish that it is possible to apply mindset to focus on my inner world. The process is essential as it enables me to be more aware of myself. Some of the pertinent insights which I stand to obtain in the process entail a better understanding of my thoughts and feelings. It is through the process that I will manage to refocus them in a way that will improve myself (Siegel, 2020). For instance, I can manage to harness an inner power and strength, which will be essential in enhancing upon how I manage to interact with others as well as the perceptions which I stand to have regarding the world. Mainly, I manage to operate in a way that optimizes the capacities I have. It is through the process that I will manage to be outstanding in the various undertakings which I engage in.. Don't use plagiarised sources.Get your custom essay just from $11/page
The information is also crucial in enabling me to have a better understanding of others by considering their position and the various experiences which they face. For instance, I learn to be mindful of other people and aim to be empathetic to them. Therefore, it is possible to consider other people as an important part of life. It is necessary to listen to them to have a better understanding of what they stand for and the beliefs which they hold regarding life (Siegel, 2020). It is through the process that I can manage to treat them with significant levels of care and love. Mainly, I manage to show them that I understand their circumstances and willing to engage with them. I believe that the information provided by Dr. Siegel is essential in boosting human interactions. People can engage with one another on a more personal level.
Reference
Siegel, D. (2020). What is Mindsight? An Interview with Dr. Dan Siegel, PsychAlive http://www.psychalive.org/what-is-mindsight-an-interview-with-dr-dan-siegel/