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SUGAR LEVELS AND BRAIN FUNCTIONALITY

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SUGAR LEVELS AND BRAIN FUNCTIONALITY

The concept of glucose in most of our brain functions has received deep thoughts and interjections as to the contribution towards a better decision. The healthy living of the brain does not rely much on the availability of only glucose in the body, but significant interaction of differently-abled parts of the body. However, the different irritations that the organization may experience would not primarily depend on the different levels of sugar within the brain. The research indicates the impact of consuming a higher number of calories in the form of sugar (Kamp, Sorger, Benjamins, Hausfeld & Goebel, 2018). Relating this to the improved self-control and reduced irritation, theoretically, there is value for its presence in the brain. I agree with most parts of the article as it provides a basic understanding of the importance of such sugar levels within the body. It is basing most aspects of its ability to control brain reasoning and enhance self-control mechanisms.

Understanding the concepts has brought several activities related to the availability or lack of blood sugar. I would mention that despite the theoretical facts, the study conducted and the practical aspect shows the real factor behind the need to fully put weight on managing sugar levels within the body. I would mention that it would be possible that through the different experiences, there are chances that the irritability I faced would be linked to the low blood sugar levels and thus the need to manage them better. Contrarily, the video shows the difference between the consumption of sugar and none sugar products with the effect on the metabolism of the body. The table sugar presents different aspects as compared to other sweeteners with lo volume calories. I presume that the change does not change the impact of sugar levels on normal body functions. These are limited to fluctuations and practically proven. However, the most critical aspect is the ability to control and manage the sugar levels and avoiding the different conditions that might pop up with due time.

 

References

Kamp, T., Sorger, B., Benjamins, C., Hausfeld, L., & Goebel, R. (2018). The prestimulus default mode network state predicts cognitive task performance levels on a mental rotation task. Brain And Behavior8(12), e01186. doi: 10.1002/brb3.1186

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