The effects of stress on the body and respiratory system of an individual
Introduction
The introduction should start with an attention-getter. A statement that introduces the stress effects on the body and respiratory system should be at this section. Important facts about the topic will be outlined in detail to make sure that proper frameworks about the topic have been discussed in details.
Thesis statement: The thesis statement of the study will be the effects of stress on an individual’s health, specifically on the breathing system, mental health, and social life.
Body Paragraph 1 Topic: The paragraph will talk about anxiety[unique_solution]
Supporting Sentence 1: explain how stress causes anxiety among individuals from a general perspective.
Supporting Sentence 2: relate various instances where stress has led to extreme anxiety among various individuals and what should be done to deal with the issue. Anxiety is a great limitation to proper health; this point should be outlined further.
Supporting Sentence 3: finally, it is important to provide key supporting examples of how stress leads to anxiety, including some medical reports about the issue.
Resources to cite Khan, S., & Khan, R. A. (2017). Chronic stress leads to anxiety and depression. Ann Psychiatry Ment Health, 5(1), 1091.
Body Paragraph 2 Topic: depression
Supporting Sentence 1: give reasons why too much stress leads to depression.
Supporting Sentence 2: back up with secondary materials on the studies done on the subject matter.
Supporting Sentence 3: finally, it is necessary to show evidence through examples indicating clearly how stress leads to depression.
Resources to cite Khan, S., & Khan, R. A. (2017). Chronic stress leads to anxiety and depression. Ann Psychiatry Ment Health, 5(1), 1091.
Body Paragraph 3 Topic: stress causes respiratory problems such as high blood pressure.
Supporting Sentence 1: provide key reasons to back up the main point.
Supporting Sentence 2: this sentence should give evidence from previously completed studies on the same topic.
Supporting Sentence 3: finally, provide key examples and complications that have been encountered in the past.
Resources to cite McFARLANE, A. C. (2010). The long‐term costs of traumatic stress: Intertwined physical and psychological consequences. World Psychiatry, 9(1), 3-10.
Conclusion
The summary should provide key subject points that have been discussed. The ways in which stress leads to anxiety, depression and respiratory problems should be summarized. There should be a concluding sentence that gives an overview of the topic and sums it up.