Three ways to improve your chances against Corona virus
According to the news, it is clear this has been one of the hardest months. Everyone is now living with the fear of the Corona virus outbreak. Despite our efforts, the virus is still spreading around the globe. People are yearning for ways to contain the virus, although some feel like it is an out of control situation. The outbreak has led many to panic. To make matters worse, working places and schools are lockdown.
Now everyone feels vulnerable to the virus, but let us not feel so hopeless after all, there are ways to ensure you reduce the risk of getting infected. Here are several ways to boost your chances of surviving Covid-19.
Take public health measures as much as you can
Do not be helpless to the Corona virus. Safety starts with you; ensure you observe general health measures to reduce the chances of getting infected. Taking public health measures includes social distancing, avoiding large gatherings and washing hands often. Furthermore, the health ministry urges us to keep public health measures and use sanitizers. Moreover, prevention is better than cure. Ensure you maximize your health condition now; it will help if you get sick.
For instance, at public gatherings, it is hard to tell who is infected and who is not. Remember, it is the same reason you have to stay indoors. Almost all the learning institutions, including colleges and universities, are closed indefinitely as well since the situation at hand is quite pressing.. Don't use plagiarised sources.Get your custom essay just from $11/page
Acquire medicine if you are sick from a different disease
Take your prescription if you are suffering from any other illness to strengthen your immune system. As per the research done, people ageing over sixty years more so those with problems like obesity, lung disease, cardiac disease and diabetes are at-risk. For instance, if you have any of those problems, ensure you maintain public health measures and make sure you are consistent with the prescribed medicine. Besides, a healthy diet, exercise, weight loss and good sleep are appropriate for your body. Do not be ignorant; a slight improvement on your health can be the difference between life and death.
Isolate yourself if infected
Although isolation feels like abandoning, it is one of the measures to help us contain this virus. If the infected do not come to contact with the healthy finally, the virus will be contained. In addition if you realize any symptoms consult your doctor or get to the nearest health center for check up. Remember, a sneeze direct to your face is what it takes to get the Covid-19.
Conclusion
Although Corona virus is a great threat to human kind, we did not come this far to die let us not lose hope. Make sure you maintain your health as much as you can since it is a key aspect to propel us to safety.
Furthermore, we should not panic about the outbreak just play your part as advised by the Worlds Health Organization and we will conquer. Fear will not save us but our determination and focus to prevent the spread will.