Vitamin B15: Everything You Need To Know

Even after 10,000-plus years of agriculture, our nutrient-light diets lack vital nutrients. While the concern over the quality of our diets is a bigger, multi-faceted issue, the truth is that a good number of our health issues are linked, remotely or otherwise, to nutritional deficiencies.

Of course, this isn’t a suggestion that all our health problems are as a result of nutrient deficiencies. However, there are certain vital nutrients that, if added to our diets, could provide a revolutionary effect on our health. Vitamin B15 is one such nutrient which can supply a boost of extra nourishment and a range of amazing and potentially life-giving properties.

Here’s everything you need to know about vitamin B15 and the amazing health benefits it can have on your overall well-being:

What is Vitamin B15?

In 1951, Dr. Ernest Krebs and his son Krebs Jr. extracted and isolated pangamic acid, now popularly known as vitamin B15, from apricot kernels.

Pangamic acid could also be found from other sources, including pumpkin and flower seeds, beef blood, brewer’s yeast, and other whole grains such as brown rice.

However, the Krebs team found apricot seeds to have the highest volumes. They also went on to extract vitamin B17, which, similar to vitamin B15, showed remarkable potential as a healthy, life-giving compound.

Vitamin B15 is also known by other names, with the most common alternative name being Pangamic acid. However, other variations also exist and are marketed outside the US. Calcium Pangamate, which has its origins in Russia, is a common example.

 

 

 

 

Vitamin B15 falls into the B vitamins category, a group of nutrients that play many vital roles in our bodies. Certain factors such as pregnancy, dietary choices, age, and medical conditions can increase our body’s need for B vitamins. They are water soluble and are excreted through urine every day, so we have to replenish them on a regular basis.

Sources of Vitamin B15

 

As mentioned earlier, vitamin B15 can be found in a variety of sources including seeds and whole grains such as brown rice. However, apricot seeds provide a healthy and high-quantity source of Vitamin B15.

Plant-based apricot seed supplements provide a whole host of other nutrients alongside vitamin B15. These include the equally nutritious vitamin B17 and all the natural enzymes found within apricot seeds.

In an ideal situation, we should aim to meet all our nutritional needs through our diets and by engaging in healthy eating habits. Our diets ought to comprise nutrient-dense foods, essential minerals, dietary fiber, and other naturally-occurring substances that may bring positive health benefits to our bodies. But for one reason or another, our diets sometimes fall short of meeting the daily required amounts of nutrients and vitamins. Therefore, the right supplements may effectively help to fill in these gaps. Apricot seed supplements provide a safe and healthy source of vitamin B15.

Many of the natural sources of vitamin B15 don’t have the best of tastes of odors. But supplements contain odor and flavor barriers that may improve the whole consumer experience. Therefore, you can swallow several vitamin capsules a day without worrying too much about the taste and odor.

 

Health Benefits of Vitamin B15

Though much of the research is still in its early stages, vitamin B15 has shown incredible potential and may provide the following health benefits:

1. It May Act as a Methyl Donor

Vitamin B 15 may function as a methyl donor, a group of micronutrients that helps form some types of amino acids. Methyl donors perform many important cellular functions in the body, including protein synthesis. When our diets lack methyl groups, we may experience disturbances in the energy metabolism, muscle disorders, fatty livers, or issues with protein synthesis in the liver.

2. Treatment of Anoxic and Hypoxic States (Oxygen depletion)

Our brains need a steady and constant flow of oxygen to perform normal functions. Hypoxic and anoxic states refer to situations where this steady flow is disrupted, through injury or due to certain health conditions. A partial lack of oxygen supply is referred to a hypoxic state while a total lack of oxygen is referred to as an anoxic state.

 

 

 

Some investigations have shown that vitamin B15 may support oxidative processes. A vitamin B15 investigation showed that when animal test subjects consumed it, they endured oxygen starvation when they were exposed to high altitudes. This means that vitamin B15 may play a role in cell oxidation as well as treating insufficient coronary circulation.

3. Detoxification Qualities

By offering mild stimulation to both the endocrine and the nervous systems, and also enhancing liver function, vitamin B15 may act as a detoxifier. It has also shown some detox qualities that may help against poisoning from alcohol and other narcotics, and chlorine that contains organic compounds.

 

With these kinds of qualities, vitamin B15 may just be the tonic we need to boost the body’s overall detoxification process.

4. Lowering Blood Cholesterol

A vitamin B15 study conducted on animal test subjects examined three different test groups; one that was fed on a standard diet, another that was fed on a standard diet with cholesterol added, and a third one fed on a standard diet with both cholesterol and vitamin B15 added to its diet. When the animals were decapitated, the group that was fed with added Vitamin B15 showed reduced cholesterol levels on their stomach walls, intestines and their livers.

The research findings showed that vitamin B15 may help lower blood cholesterol. Similarly, may help cut down the risks of blood vessel and heart diseases. People with high serum cholesterol and other related cardiovascular problems may also get nutritional support from vitamin B15.

 

5. Prevention of Premature Aging

No matter what we do, time will always leave its imprint on our bodies. We get older every day and our body’s internal processes slow down or take a little longer to recharge, regenerate, or complete certain processes. However, the real mystery is having to figure out if you have normal signs of aging or you are experiencing deeper health issues, that is, premature aging.

Premature aging is a condition in which your body shows features of accelerated aging. That means that you shouldn’t just dismiss skin issues as “just age.” Eating foods rich in antioxidants may help to stop, slow down, or reverse the damages caused by premature aging. Vitamin B15 is water soluble and has been found to have circulatory stimulus and antioxidant effects. Therefore, it may be used as an agent in treating premature aging.

 

 

How Much Vitamin B15 Should You Take?

Our bodies require a certain amount of vitamins to stay healthy and to perform many kinds of functions. Vitamin deficiencies can bring up health complications and leave us vulnerable to other related health conditions. The best way to consume vitamins is, of course, to eat them as part of our daily meals.

However, taking natural or vegan supplements can also be a good method to ensure you are consuming the right amount of vitamins on a daily basis. We recommend a dosage of up to 50-100mg of vitamin B15 in a day. That could mean as much as three times a day since there are no recorded side effects as yet. But we recommend that you speak to your doctor before starting a vitamin B15 regimen.

Our Apricot Seed Capsules

All vitamins must be acquired from external sources since our bodies can’t manufacture them. However, before you line up your bathroom shelves with all kinds of supplements, it’s critical that you ensure they come from natural or safe sources.

 

Our apricot seeds capsules are 100% vegan and are made from raw, ground seeds. You can consume the capsules on the go without the usual, not-so-exciting taste of apricot seeds. They are gluten free and the seeds used in making the capsules come from non-GMO plants with zero exposure to chemicals such as pesticides.

You may be tempted to think that, since they’re natural, you shouldn’t even bother mentioning them to your doctor. However, certain medications don’t go well with some nutritional supplements. In case you are under other regular medication, we recommend speaking with your doctor before taking any supplements.

So far, our apricot seeds supplements have recorded no issues as far as interaction with foods, medication, or other supplements is concerned. Therefore, they can safely and effectively form part of your daily intake of vitamin and nutritional supplements. And with your doctor’s guidance, they can also be integrated into your overall care.

 

Conclusion

Many people are more concerned about what they shouldn’t eat and what they should avoid rather than what they should be eating. This approach will, in most cases, blind you from all the wonderful, life-giving nutrients you should be consuming.

You might want to save some money or even cut a few corners here and there when shopping for your name-brand groceries or household items. But it when it comes to supplements, your health is at stake and it’s not the time to look for the cheapest options.

Your health is one of your most important assets and you ought to seize as much control as you possibly can. Emerging research is validating many of the health benefits for which vitamin B15 has been linked. Therefore, adding it into your diet may have a positive impact on your health.

Order your vitamin B15 capsules from us today and take charge of your health.