Vitamin E’s role in the body
The discovery of vitamin E in 1922 sparked interest among researchers on its potential benefits. Its antioxidant properties were thought to be the new remedy to help in cardiovascular activity and sex drive in men and women. However, after years of research it was revealed that vitamin E doesn’t have aphrodisiac properties.
Vitamin E’s role in the body comes from its antioxidant properties. Oxidants are a byproduct of energy production where the body draws out electrons from fatty acid, sugars, and amino acids. The combination of the electrons with other molecules like leads to the creation of free radicals, which may contribute to aging. Antioxidants work to prevent oxidants accumulation.
Many have tried to equate increased sex desire to some domino effect. What if the benefits of eliminating antioxidants helped with better blood flow, improved immune system, and a healthier heart? Wouldn’t your sex drive improve?
Unfortunately, this argument was abandoned in the scientific community after years of testing proved no significant relationship between the two. In a study to confirm the claim, 1000-IU vitamin E pills were given to participants for four weeks in double-blind placebo research. Vitamin E takers showed no discernible differences from the placebo group in terms of sexual desire and behavior. The only difference is that reports from those taking vitamin E focused more on positive or negative nonsexual results.
Excess vitamin E may cause some medical conditions such as thinning of the blood, cardiac arrest, or cancer. While other vitamins are eliminated through urine, vitamin E stays in the body as fats since it is fat-soluble.
It is necessary to take only about 15 mg per day. Leafy greens, seeds, nuts, or whole grains satisfy this quantity naturally.
If you plan to take vitamin E pills, orally or vaginally, to increase your sex drive, it is essential first to consult your doctor. Sometimes there are underlying issues that need medication or therapy.