The COVID-19 pandemic effects

The COVID-19 pandemic effects

The COVID-19 pandemic is having adverse effects on families and friends, and it is essential to find ways to stay well, mentally healthy, and calm. Below are some of the approaches I would use to manage stress in my family and among my friends:

Communication: Sharing my thoughts with my family members and friends and inviting them to do the same is crucial for managing emotions during this pandemic. In place of shutting my feelings and avoiding talking about this challenging situation, I would develop age-based conversations with family. However, it essential to accept all interpretations and expressions as an issue with a calm and neutral understanding.

Facts: My family, such as younger siblings, maybe listening to what their friends think and consuming conflicting information about the pandemic. Going online together with family and or friends and establishing facts in reliable websites would ensure that we work with similar data. However, excessive exposure to the media may lead to increased stress and anxiety

Staying Positive: Helping family and friends to stay positive due to requirements such as isolation and physical, social distancing may cause further distress. Thus, it is important to find positive and healthy ways to remove the tense situation. Here are some of the positive habits I would use to manage stress and anxiety among my family members:

• Ensuring proper sleep
• Exercise
• Chill (meditation, mindfulness, yoga)
• Getting creative

Across the world, nurses have experienced ethical challenges in caring for patients. According to Florence Nightingale’s Notes on Nursing, moral duties of communication, confidentiality, and centrality to the meeting the needs of patients. In the same line, the approaches to managing stress during the COVID-19 pandemic requires nurses to uphold the foundational duties, moral virtues, and principles central to achieving this crisis. When communicating with families and friends, it is essential to ensure confidentiality and acceptance of all interpretations of the pandemic. However, it still calls for ethical practices to ensure that people consume facts distributed through reputable organizations. As to all members of the health care sector, nurses may experience ethical decisions in a bid to address the stress and anxiety related to the COVID-19 pandemic. The stress management task relates to the cultural and social aspects of health care practice because it embodies beliefs and practices. For instance, physical distancing refers to the social point of health care, while understanding the customs and beliefs of a community is essential for employing appropriate interventions. The abrupt economic change due to the crisis has devastating health effects on individuals. Therefore, stress management practices should focus on promoting positive thinking and happiness, which borders the economic aspect of health care practice.

A primary objective of the stress management exercise during the COVID-19 crisis relates to achieving health equity and reducing disparities. As such, the project has a direct connection with the objective of advocating for at risk, and vulnerable populations are given promoting social justice and reducing health disparities. The crisis has developed a scenario of health disparity among the ethnic groups, individuals with low socioeconomic status, and persons with disabilities, among others. In that regard, the approach to stress management among these populations requires the application of the concepts of this objective to yield positive results.

Finally, the course objective of an analysis of issues related to health and safety within the family, occupational, school, and community environment refers to the exercise in numerous ways. At the onset, it borders stress management concepts, such as sleep among adults and infections that mostly occur in children and teens. Therefore, the management of stress is a critical element of occupational and family health and safety. In managing stress among family and friends, for example, the aspect of communication and obtaining facts would ensure both family and occupational health and safety.